Cara Bohner
Danville,PA
Summary
Dynamic Softball Instructor and Strength and Conditioning Coach with extensive pre-professional work experience. Skilled at enhancing player performance through skill development and mental resilience. Specialized in pitching and hitting techniques, I've significantly boosted athletes' confidence and competitive edge. Expert in player evaluation, my coaching strategies have fostered athletic growth, demonstrating a commitment to excellence and achievement.
Overview
3
3
years of professional experience
Work History
Softball Instructor
MVP Clubhouse
06.2022 - 08.2024
- Provided individual and small group pitching, hitting, and fielding lessons. Designed individual program plans that included ...... Evaluated player progress regularly, providing feedback to guide improvements in technique and game strategy. Planned and instructed at summer softball clinics.
ELEVATE Coach
Resurrection Movement Studio
06.2022 - 08.2024
- Assisted with instruction for speed, power, strength and agility for middle school and high school athletes. Provided guidance for aspiring college athletes with setting goals and practicing mental resilience. Developed strong relationships with players to encourage support and involvement in their athletic growth.
Summer Baseball Camp Coach
Cal Ripken Sr. Foundation
08.2023 - 08.2023
- Worked directly with at-risk youth to promote sportsmanship values and foster a positive competitive atmosphere within a team environment. Boosted player confidence through camp sessions and providing continuous feedback.
Softball Clinic Volunteer
7 Deadly Spins Fastpitch
01.2023 - 08.2023
- Assisted during high level specialized softball clinics by visiting instuctors including Jocelyn Alo, ...
Strength and Conditioning Coach Intern
DASD Work Co-Op for Diversified Occupations
09.2021 - 05.2022
- Learned about all aspects of operating a small personal/group fitness business. Obtained baseline knowledge in the area strength and conditioning to improve athletic performance and reduce risk of injury.
Education
STEM Program
Commonwealth University of Pennsylvania
Bloomsburg, PABachelor of Science - Exercise Science
Towson University
Towson, MD05.2025
Skills
- Player evaluation
- Skill Development
- Hitting techniques
- Mental Resiliency
Timeline
Summer Baseball Camp Coach
Cal Ripken Sr. Foundation
08.2023 - 08.2023
Softball Clinic Volunteer
7 Deadly Spins Fastpitch
01.2023 - 08.2023
Softball Instructor
MVP Clubhouse
06.2022 - 08.2024
ELEVATE Coach
Resurrection Movement Studio
06.2022 - 08.2024
Strength and Conditioning Coach Intern
DASD Work Co-Op for Diversified Occupations
09.2021 - 05.2022
STEM Program
Commonwealth University of Pennsylvania
Bachelor of Science - Exercise Science
Towson University
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