Carlos King
Montgomeryville,MD
Summary
Health and fitness professional with extensive experience delivering wellness programming, fitness consultations, personal training, group exercise instruction, and health education for corporate and federal populations. Proven success designing customized fitness programs, leading workshops and seminars, supporting multi-site wellness initiatives, tracking utilization metrics, and presenting reports to leadership and client stakeholders.
Overview
17
17
years of professional experience
1
1
Certification
Work History
Program Manager
HealthFitness
Gaithersburg, MD
04.2019 - Current
- Implement and manage fitness and wellbeing initiatives tailored to meet the needs of over 5,000 employees and contractors at AstraZeneca.
- Conduct fitness consultations and recurring personal training sessions, while monitoring client progress through InBody body composition assessments and performance metrics.
- Instruct weekly group exercise classes, including cycling, boot camp, strength, and mobility, while coordinating the group exercise schedule with fellow instructors.
- Develop and implement incentive programs designed to promote health and wellbeing among AstraZeneca employees and contractors.
- Plan and participate in multiple annual health fairs across various AstraZeneca locations to support employee wellness engagement.
- Create and present monthly and quarterly reports for AstraZeneca leadership, highlighting utilization metrics, program engagement, and upcoming quarterly activities.
- Develop and deliver fitness training materials and continuing education presentations for 500+ HealthFitness employees and trainers.
- Assist with facility design initiatives and the purchase of fitness equipment and accessories.
Fitness Coordinator
Millennium Health and Fitness
Rockville, MD
02.2014 - 04.2019
- Supported over 2,300 National Cancer Institute employees and contractors as a government contractor, delivering corporate fitness and wellness services in a high-engagement environment.
- Led group exercise classes and designed individualized fitness programs tailored to participant goals, fitness levels, and health needs.
- Facilitated monthly lunch-and-learn presentations on nutrition, fitness, and healthy lifestyle topics to increase employee wellness awareness.
- Created educational materials aligned with monthly health observances to strengthen program outreach and support ongoing health promotion initiatives.
- Prepared and presented monthly reports and participation metrics to the client liaison, providing insights on program engagement and performance.
Fitness Coordinator
STG International Inc.
Washington, DC
03.2012 - 02.2014
- Developed programming for over 6,000 government employees and contractors for the Environmental Protection Agency, Customs and Border Protection, United States Agency for International Development, Department of Commerce and the General Services Administration.
- Coordinated annual walk event with over 2,500 employees and contractors, securing multiple vendors and securing the Attorney General as a keynote speaker.
- created monthly and quarterly reports highlighting services and utilization.
- Continued to perform all duties listed under the Assistant Fitness Coordinator position
Assistant Fitness Coordinator
STG International Inc.
Washington, DC
06.2009 - 03.2012
- Instructed group exercise classes and coordinated the class schedule to ensure consistent coverage for all sessions.
- Developed personalized fitness programs based on individual goals, fitness levels, and participant needs.
- Created educational materials and handouts for fitness center members to support health, exercise, and wellness education.
- Collaborated with vendors and facility designers to replace fitness machines and equipment as part of a major renovation project.
Education
Bachelor of Science -
Bachelor of Arts - Sports Ministry
Washington Bible College (Now Lancaster Bible College)
Lanham, MDDiploma in Personal Training And Nutrition - Fitness And Nutrition
National Personal Training Institute
Falls Church VA10-2004
Skills
- Corporate Wellness Program Management
- Personal Training and Fitness Consultation
- Group Exercise Instruction
- Health Promotion and Employee Engagement
- Program reporting
- Wellness Event Planning
- Training Material Development
- Leadership Communication and Presentations
Certification
- Certified Persona Trainer, NPTI
- Nutrition Consultant, NPTI
- Fitness Nutrition Specialist, NASM
- Advanced Clinical Weight Loss Specialist, The Health Sciences Academy
- Group Fitness Instructor, AFFA/NASM
- Certified in Assisted Stretching, Stretch Coach
Timeline
Program Manager
HealthFitness
04.2019 - Current
Fitness Coordinator
Millennium Health and Fitness
02.2014 - 04.2019
Fitness Coordinator
STG International Inc.
03.2012 - 02.2014
Assistant Fitness Coordinator
STG International Inc.
06.2009 - 03.2012
Bachelor of Science -
Bachelor of Arts - Sports Ministry
Washington Bible College (Now Lancaster Bible College)
Diploma in Personal Training And Nutrition - Fitness And Nutrition
National Personal Training Institute