Justin Ferreira
West Palm Beach,FL
Summary
Hardworking sports coach with exceptional analytical, leadership, and problem-solving skills focused on optimizing human performance. Good communication, planning, and conflict resolution strengths. Attentive to individual strengths and abilities and successful at capitalizing on coaching opportunities to boost success.
Overview
9
9
years of professional experience
1
1
Certification
Work History
Health & Wellness Coach
Stretch II Flex Fitness, LLC
02.2019 - 06.2024
- Provided one-on-one personal training and stretch therapy to the Miami and South Florida region
- Created a supportive environment where clients felt comfortable discussing their challenges openly without judgment or criticism.
- Implemented a coaching strategy and programming focused on retention and delivering high performance and motivating customer experiences during the pandemic.
- Empowered clients by teaching them how to set achievable goals that aligned with their personal values and aspirations.
- Demonstrated safe and correct forms for each exercise and piece of equipment.
- Conducted workshops focused on mindfulness practices, resulting in increased emotional resilience among participants.
Performace Coach
Infinity Sports Institute
09.2021 - 02.2023
- Conducted consultations with clients, gathered details, and performed fitness assessments and baseline functional movement screenings.
- Managed the health of many extraordinary people from your typical CEO of a hedge fund company to high-performing NFL athletes such as Alvin Kamara, Jevon Holland, Jerome Baker, Von Bell, and many more
- Implemented data-driven methodologies to track progress and adjust coaching approaches accordingly.
- Oversaw the recovery department and ran all the sports testing for our athletes
- Performed DXA Scans, Vo2 max testing, Resting metabolic rate testing, and Dari motion capture.) As well as, one-on-one training coaching with clients/ athletes
- Assisted with sales and made sure we as a team kept up with our monthly revenue.
- Applied training techniques to improve performance in competitive play.
- Worked closely with sports medicine professionals to address injury prevention strategies and ensure athlete safety.
- Developed training programs, preparation protocols, and special promotional events.
- Collaborated with other coaches to create and execute game plans.
general manager
stretch zone
01.2018 - 01.2021
- As a GM at Stretch Zone, I oversee and manage multiple locations in the South Florida region
- Currently, manage SZ in Weston, and my objectives are to increase daily revenue and maintain client retention
- I also help in the recruitment of new hires and cultivate their professional growth through direct hands-on training (40 hours certificate) in proprietary stretch methodology and techniques
- Responsible for the development and implementation of fitness schedule and programming for daily stretches involving a broad range of clients.
LIFEGUARD/Lead Swim Instructor
YMCA Of South Florida
02.2015 - 01.2019
- Responsible for safeguarding pool patrons by enforcing rules and regulations to prevent injuries or loss of life through unsafe practices in and around the aquatic center
- Handled incident reporting accurately and efficiently, documenting any occurrences that required intervention or assistance from lifeguard staff.
- Improved response times by conducting thorough lifeguard drills and training sessions.
- Learned and maintained proficiency in first responder skills such as First Aid and CPR to offer individuals in distress optimal support.
- Ensured swimmer safety by vigilantly monitoring pool area and enforcing rules.
- Monitored safety of guests in and around swimming pool.
- Collaborated closely with management to identify areas for improvement within the lifeguarding program.
Education
Associate of Science - Physical Therapy Assistance
Concord Career College
Miramar, FLAssociate of Science -
Broward College
Fort Lauderdale, FL12.2019
High School Diploma -
Everglades High School
Miramar12.2015
Skills
Self-awareness
Growth Mindset
Group leadership
Safety Management
Motivation Strategies
Ethics and integrity
Certification
- Certified American Red Cross as of 2015
- Bloodborne Pathogens Training
- Lifeguard/First Aid/CPR/AED
- Administering Emergency Oxygen
- Certified Swim instructor as of 2017
- Completed 62 volunteer hours at the University of Miami Hospital in the Physical Therapy department. 2014
- Certified personal trainer with S.U.A National Continuing Educator (2.1 credits) for A.C.E. 2017-2019.
- Physical Therapy Tech at DRS. Medical Rehab in Pembroke Pines Fl, 2018-2019.
- American Physical therapy association member. 2020
- LEVEL 1 PHYSIOTRAINER Certification #PhTr576278-000043
- CROSSFIT LEVEL 1 TRAINER Certification #TBA
- Rock Tape
- Infinity Sports Institute
References
Available upon request
Affiliations
- Infinity Sports Institute
Languages
Spanish
Professional Working
English
Native or Bilingual
Timeline
Performace Coach
Infinity Sports Institute
09.2021 - 02.2023
Health & Wellness Coach
Stretch II Flex Fitness, LLC
02.2019 - 06.2024
general manager
stretch zone
01.2018 - 01.2021
LIFEGUARD/Lead Swim Instructor
YMCA Of South Florida
02.2015 - 01.2019
Associate of Science - Physical Therapy Assistance
Concord Career College
Associate of Science -
Broward College
High School Diploma -
Everglades High School
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