Cassandra Freschi
Jonesborough,TN
Summary
Dedicated graduate student with a passion for sharing experience and developing expertise. Seeking experiences that lead to personal and professional growth. Enthusiastic about learning and building upon skillset. Proven track record of service that empowers others to succeed.
Overview
35
35
years of professional experience
1
1
Certification
Work History
Mindfulness Coach and Human Design Guide
Self Employed
05.2011 - Current
- Helped clients develop self-awareness and life management skills based on their Human Design blueprint, to handle daily needs and specific stressors.
- Developed and implemented innovative coaching and healing programs to help clients overcome internal blocks to reaching their potential.
- Facilitated group workshops on topics that enhance creativity, reduce stress, and increase self-awareness.
- Empowered clients to achieve personal and professional goals through tailored coaching sessions that highlight their unique skills and talents.
Licensed Massage Therapist
Austin Springs Spa
01.2011 - 01.2014
- Effectively managed time to ensure all appointments ran smoothly without compromising the quality of service provided to clients.
- Improved overall wellness for clients by performing various massage techniques, including deep tissue, Swedish, and hot stone massages.
Clinic Owner - Massage Therapist
Healing Arts Professionals
09.1992 - 05.2009
- Created a private practice and grew it into a multi-therapist massage and acupuncture clinic prior to sale.
- Recruited, hired and trained all staff, providing direct supervision, ongoing staff development and continuing education to employees.
Director of Navy Drug and Alcohol Counseling Center
U.S. Navy - Commander Naval Forces Japan
09.1989 - 09.1991
- Enhanced team collaboration through regular communication, goal setting, and performance evaluations.
- Implemented innovative solutions to solve complex problems, resulting in increased productivity and streamlined operations during wartime preparations.
- Monitored office workflow and administrative processes to keep operations running smoothly.
Education
Master of Arts - Counseling - Clinical Mental Health
East Tennessee State University
Johnson City, TN05.2026
Bachelor of Arts - Psychology
Marquette University
Milwaukee, WI05.1986
Skills
- Effective Communication
- Building Relationships
- Verbal and written communication
- Personal Development
- Self-Awareness Promotion
- Creativity Enhancement
- Creativity and Flexibility
- Coaching experience
- Sound Judgment
Certification
- Mental Health First Aid
- NASPA Peer Educator
- Mindful Art and Meditation Teacher
- Level 4 Human Design Specialist
- Certified Competent Coach
Extracurricular Activities
McKinney Center, Jonesborough's Mary B. Martin Program for the Arts - Volunteer Depot Street Orchard, Jonesborough, TN - Asian pear orchardist and co-owner
Timeline
Mindfulness Coach and Human Design Guide
Self Employed
05.2011 - Current
Licensed Massage Therapist
Austin Springs Spa
01.2011 - 01.2014
Clinic Owner - Massage Therapist
Healing Arts Professionals
09.1992 - 05.2009
Director of Navy Drug and Alcohol Counseling Center
U.S. Navy - Commander Naval Forces Japan
09.1989 - 09.1991
Master of Arts - Counseling - Clinical Mental Health
East Tennessee State University
Bachelor of Arts - Psychology
Marquette University