Cassandra J. Schuh
Topeka,KS
Summary
Enthusiastic and dependable candidate successful at managing multiple priorities. Willingness to take on added responsibilities to meet team goals. Hardworking and dedicated team player with excellent communication and relationship-building skills. Known for personable demeanor and positive attitude.
Overview
15
15
years of professional experience
1
1
Certification
Work History
Wellness Manager of Kansas & Twin Cities Divisions
BNSF Railway
03.2019 - 10.2023
- Communicate and manage wellness program for Kansas and Twin Cities Divisions
- Manage and coordinate company programs and vendor agreements nationally including onsite AEDs, onsite Blood Pressure machines, Vending and Micro-markets, and American Red Cross for onsite CPR/AED certification training
- Work closely with other Human Resources and Medical Department teams to co-promote benefits and programs including Employee Assistance Programs, Field Medical Management, and Diversity & Inclusion
- Developed and maintained positive relationships with division leaders, local chairmen, and employees to build trust and rapport.
- Present and network at leadership and employee meetings
- Act as an ambassador for local supervisors and employees to connect them with benefits and HR-Medical
- Coordinate community events including Kansas City Corporate Challenge and Blood Drives
- COVID response and employee return to work process during the pandemic.
Wellness Coordinator
City of Topeka
02.2018 - 01.2019
- Coordinate and manage employee Wellness Incentive Program with the Benefits Team
- Member of the City of Topeka’s Healthcare Advisory Committee
- Create, implement and evaluate monthly Behavior Change programs for employees
- Manage onsite Fitness Facility including management reporting and facility maintenance
- Fitness Center member programming, group exercise instructor, conduct fitness assessments and measurements, member goal setting, and personalized exercise programs
- Plan and coordinate outside vendor presentations.
Program Manager
EXOS
01.2014 - 01.2019
- Fitness Center member management and programming including design, implement and evaluate all areas of member recruitment and retention
- Create and implement behavior change programming
- Report to and collaborate with site liaison to meet client’s programming and budget expectations, along with prepare and present annual review to client site
- Manage, supervise, onboard, train and coordinate full time staff, group exercise instructors, substitutes and internships
- Update and submit weekly and monthly reports such as site budgets and expenses, monthly metrics, and staff payroll
- Worked closely with other onsite teams to integrate and implement new programming
- Board member for Kansas City Corporate Challenge Team – Worked with all areas of organizing and recruiting, event preparation and marketing
Health and Fitness Specialist
MediFit Corporate Services
10.2008 - 01.2014
- Internship Supervisor including interviewing, hiring, evaluating, mentoring and training interns
- Team leader for the MediFit Central Region Health and Fitness Specialists calls – Determine agenda and facilitate discussions for monthly calls
- Site Safety Coordinator– Quarterly and yearly safety audits of facility
- Group Exercise Instructor for Turbo Kick, Interval and Circuit Training, Core and Stretching
- Perform member screenings, orientations, fitness assessments and develop personalized exercise programs
- Co-coordinator for Kansas City Corporate Challenge Team
- Design, implement and evaluate Behavior Change Programs
- Create and distribute marketing materials for programming and events.
Education
Bachelor of Science - Health Promotion, Minor in Recreation
Emporia State University
Emporia, KS2008
Skills
- Proficient in Microsoft Office including Word, PowerPoint, Excel, and Outlook
- Health Education
- Equipment Management
- Remote Office Availability
- Networking
- Critical Thinking
Certification
- Exercise Physiologist, American College of Sports Medicine (ACSM)
Timeline
Wellness Manager of Kansas & Twin Cities Divisions
BNSF Railway
03.2019 - 10.2023
Wellness Coordinator
City of Topeka
02.2018 - 01.2019
Program Manager
EXOS
01.2014 - 01.2019
Health and Fitness Specialist
MediFit Corporate Services
10.2008 - 01.2014
Bachelor of Science - Health Promotion, Minor in Recreation
Emporia State University
Similar Profiles
Manasa IllaManasa Illa
Senior Data Analyst at BNSF RailwaySenior Data Analyst at BNSF Railway
Jeremy Van HeerdeJeremy Van Heerde
Division Trainmaster at BNSF RailwayDivision Trainmaster at BNSF Railway
Kirk HarrisKirk Harris
Special Agent at BNSF RailwaySpecial Agent at BNSF Railway
Kris TorenKris Toren
Foreman at BNSF RailwayForeman at BNSF Railway
Kimberlee BurkeKimberlee Burke
Youth Crisis and Recovery Shift Supervisor at Family Service and Guidance CenterYouth Crisis and Recovery Shift Supervisor at Family Service and Guidance Center