Vegetable gardening
Cassiopeia Reamy
Chesapeake,Virginia
Summary
Certified Personal Trainer offers 11 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
5
5
years of professional experience
3
3
years of post-secondary education
1
1
Certification
Work History
Certified Personal Trainer
Beast Mode Inc
Norfolk, VA
10.2017 - Current
- Successfully sold personal training packages totaling $900 in sales for month of Febuary.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Designed specific workout systems for individual clients based on performance ability.
Education
High School Diploma -
James Madison High School
Norcross, GA 01.2002 - 06.2005
Skills
Fitness instruction
Nutrition assessment and planning
Personal training and coaching
Health and wellness
Exercise program design
Motivational
First Aid and CPR
Knowledge of human anatomy
Passion for fitness
Decision-Making
Data Entry
Activity Planning
Group and individual instruction
Accomplishments
- Supervised team of 8 staff members.
- Resolved product issue through consumer testing.
- Achieved fitness goals through effectively helping with goal settings.
Certification
CPT - Certified Personal Trainer
Interests
Coming up with workouts
Photography
Art
Timeline
Certified Personal Trainer
Beast Mode Inc
10.2017 - Current
High School Diploma -
James Madison High School
01.2002 - 06.2005