Chante Seide

With extensive training in assisted stretch therapy using PNF and other contract/relax stretch techniques. Learned through previous certification in stretch therapy, massage/sports massage, Yoga, etc.

Modalities offered

• One on one Stretch Therapy - Helping clients with chronic pain by improving mobility, flexibility, and overall movement patterns.
• Yoga - Private and group classes both online and in-person. Specializing in Vinyasa and deep stretch and Power yoga. focus on balancing strength, flexibility, and mobility. Creating mind-muscle consciousness and a healthy relationship with movement for client age 18-50 (all genders), Beginner to Advanced.
• 2023-2024 abroad teaching in Spain assisting in language and creative movement classes for children in both yoga and dance techniques to as apart of the Escuela Infantil Empi private school for alternative learning.

One on one assisted stretch facility offering 25 to 50 min stretches to clients of varies ages looking to reduce pain and increase range of motion.

• I find myself extremely self motivated, skilled at working independently and in collaboration with others, which is highlighted in my eager to engage in varies ideas and strategies to serve clients of all different backgrounds and issues.

Fostered a supportive learning environment by promoting positive reinforcement and constructive feedback. Encouraging students to take risks, explore creative ideas, and use their voice as well as their bodies to instill self expression and discovery.

• Classes Taught: Modern, Ballet, Contemporary, Choreography, and Improvisation, Yoga
  Age group 7-18 & Adult Classes
• Additional Classes Taught: Choreography & Improvisation Class: Created a toolbox
  for young 10+ dancers to explore and understand their artistic skills.
• 6 week special needs children's programs teaching in Newark NJ public schools for children ages 3-4 years in creative movement skills.

Having a former profession and degree in professional contemporary dance, I have performed in varies dance styles and companies both in the United States and Opportunities abroad in the United Kingdom. I believe my work and 10+ years studying as a precessional dancer has given me the hands on tools to excell in my understanding in assisted stretch and yoga. With the experience of using my body at a highly active level, I am able to make well educated decisions for both my every day clients, as well as my highly advance sports clients.

3 Honorable mentions include:

• Vinicius Salle Dance, South London, U.K, Stanley Arts London June 2021. Performed in Watermelon Sugar

• Jasmin Vardimon 2, Ashford, Kent U.K, Designer Outlet Studio space 2020-2021 Performer in Jasmin Vardimon’s Canvas, Sabrina Gargano’s May You Listen? and Athony Matsena’s Eterna

• Amirov Dance Company, New York, NY Jan 2019 – 2020 Collaborative Performer Performances include The Coop Project 2020 at Hunter College’s Kay Playhouse and upcoming film projects