Summary
Overview
Work History
Education
Skills
Timeline
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Talia Krausz

Talia Krausz

White Plains,NY

Summary

Enthusiastic and warm Yoga Teacher, passionate about teaching (Hot) Vinyasa, Hatha, or Yin classes. Has been practicing yoga for 5 years, and recently earned 200-hr RYT certification to teach others the magic of mindfulness and moving meditation. Prioritizes physical safety/ proper alignment, fun energy, and mental & physical strength. Skilled in creative sequencing, often incorporated power moves within Vinyasa asanas, to enhance challenge. Committed to continuous improvement, promoting strength, flexibility, and connection through tailored instruction and creating sacred space.

Overview

1
1
year of professional experience

Work History

Independent Private Yoga Teacher

Self-employed
02.2025 - Current
  • Instructed students in breathing, meditation and yoga poses to improve strength and flexibility
  • Planned, set up and led yoga classes for beginner through advanced students
  • Built connections with students to increase comfort with class and encourage return visits

Yoga Teacher

Olami Souled Panama Retreat
01.2025 - 01.2025
  • Led a 15 person Vinyasa flow class for an all-women self-development retreat
  • Prepared class and sacred space beforehand, ensuring a calm environment for students
  • Marketed the class to maximize participation

Kids Yoga Teacher

Young Judaea Sprout Westchester Day Camp
08.2024 - 08.2024
  • Joined a summer camp for a day, organizing special yoga programming
  • Tailored 6 back-to-back Yoga class for children ages 7-14 years old
  • Led visualization-focused guided meditations, educating campers on mindfulness

Education

Yoga Alliance Accredited 200-HR RYT -

Sacred Paths YTT
San Marcos, Guatemala
02-2025

Bachelor of Arts - Media Studies, Minors in History & Anthropology

Macaulay Honors College At Queens College
NYC
12-2023

Skills

  • Heated Vinyasa Yoga
  • Power Flow
  • Hatha Yoga
  • Yin Yoga
  • Restorative Yoga
  • Breath Work / Pranayama
  • Guided Meditation
  • Yoga blocks & bolsters for support
  • Communication
  • Problem solving
  • Creative Sequencing
  • Adaptability
  • Time management
  • Organization
  • Social Media / Marketing

Timeline

Independent Private Yoga Teacher

Self-employed
02.2025 - Current

Yoga Teacher

Olami Souled Panama Retreat
01.2025 - 01.2025

Kids Yoga Teacher

Young Judaea Sprout Westchester Day Camp
08.2024 - 08.2024

Yoga Alliance Accredited 200-HR RYT -

Sacred Paths YTT

Bachelor of Arts - Media Studies, Minors in History & Anthropology

Macaulay Honors College At Queens College
Talia Krausz