Talia Krausz
White Plains,NY
Summary
Enthusiastic and warm Yoga Teacher, passionate about teaching (Hot) Vinyasa, Hatha, or Yin classes. Has been practicing yoga for 5 years, and recently earned 200-hr RYT certification to teach others the magic of mindfulness and moving meditation. Prioritizes physical safety/ proper alignment, fun energy, and mental & physical strength. Skilled in creative sequencing, often incorporated power moves within Vinyasa asanas, to enhance challenge. Committed to continuous improvement, promoting strength, flexibility, and connection through tailored instruction and creating sacred space.
Overview
1
1
year of professional experience
Work History
Independent Private Yoga Teacher
Self-employed
02.2025 - Current
- Instructed students in breathing, meditation and yoga poses to improve strength and flexibility
- Planned, set up and led yoga classes for beginner through advanced students
- Built connections with students to increase comfort with class and encourage return visits
Yoga Teacher
Olami Souled Panama Retreat
01.2025 - 01.2025
- Led a 15 person Vinyasa flow class for an all-women self-development retreat
- Prepared class and sacred space beforehand, ensuring a calm environment for students
- Marketed the class to maximize participation
Kids Yoga Teacher
Young Judaea Sprout Westchester Day Camp
08.2024 - 08.2024
- Joined a summer camp for a day, organizing special yoga programming
- Tailored 6 back-to-back Yoga class for children ages 7-14 years old
- Led visualization-focused guided meditations, educating campers on mindfulness
Education
Yoga Alliance Accredited 200-HR RYT -
Sacred Paths YTT
San Marcos, Guatemala 02-2025
Bachelor of Arts - Media Studies, Minors in History & Anthropology
Macaulay Honors College At Queens College
NYC12-2023
Skills
- Heated Vinyasa Yoga
- Power Flow
- Hatha Yoga
- Yin Yoga
- Restorative Yoga
- Breath Work / Pranayama
- Guided Meditation
- Yoga blocks & bolsters for support
- Communication
- Problem solving
- Creative Sequencing
- Adaptability
- Time management
- Organization
- Social Media / Marketing
Timeline
Independent Private Yoga Teacher
Self-employed
02.2025 - Current
Yoga Teacher
Olami Souled Panama Retreat
01.2025 - 01.2025
Kids Yoga Teacher
Young Judaea Sprout Westchester Day Camp
08.2024 - 08.2024
Yoga Alliance Accredited 200-HR RYT -
Sacred Paths YTT
Bachelor of Arts - Media Studies, Minors in History & Anthropology
Macaulay Honors College At Queens College
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