Summary
Overview
Work History
Education
Skills
References
Certification
Work Availability
Work Preference
Timeline
Hi, I’m

Chelsea Kailey

Woodbridge,VA
Chelsea Kailey

Summary

Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.

Ambitious and experienced waitress with proven track record of creating successful food service operations, managing staff and increasing profits. Extensive experience in menu design, ordering supplies and creating innovative solutions to food service challenges. Well-versed in hospitality standards and natural knack for building relationships with customers.

Overview

2
years of professional experience

Work History

Self-employed
Salt Lake City, UT

Personal Trainer
03.2023 - Current

Job overview

  • Developed personalized fitness programs for clients based on their individual goals and needs.
  • Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
  • Monitored progress of clients during workouts and provided feedback and encouragement.
  • Created nutritional plans that support overall health goals of clients.
  • Motivated clients to reach their personal best by providing positive reinforcement.
  • Scheduled appointments with clients and communicated effectively with them via phone or email.
  • Explained principles of nutrition including basic dietary guidelines to help optimize results.
  • Researched new training methods, trends, equipment., to stay up-to-date on industry standards.
  • Created personal training experiences for clients.

High Fitness
Richfield, UT

Group Fitness Coach
06.2022 - Current

Job overview

  • Organized and conducted group fitness classes, ensuring safety of participants.
  • Assisted members in proper exercise technique and form.
  • Provided motivation to help participants reach their goals.
  • Adapted exercises to meet the needs of different skill levels.
  • Developed relationships with clients through positive interactions.

Education

National Academy of Sports & Medicine

from Certified Personal Trainer
04-2024

University Overview

Athenian Eacademy
Richfield, UT

High School Diploma
06-2018

University Overview

Skills

  • Client Coaching
  • Exercise program design
  • Strength training
  • Fitness routines
  • Strength training expertise
  • Client Engagement
  • Goal setting and planning
  • Health and wellness
  • Nutrition and weight loss management
  • High-Intensity Interval Training
  • Group Fitness Instruction
  • Meal Planning

References

References
References available upon request.

Certification

  • NASM- CPT - Certified Personal Trainer
Availability
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morning
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evening
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Work Preference

Important To Me

Work-life balanceFlexible work hoursCompany Culture

Timeline

Personal Trainer
Self-employed
03.2023 - Current
Group Fitness Coach
High Fitness
06.2022 - Current
National Academy of Sports & Medicine
from Certified Personal Trainer
Athenian Eacademy
High School Diploma
Chelsea Kailey