Dynamic wellness leader with expertise in community engagement, program development, and workshop facilitation. Proven track record in creating transformative wellness experiences that empower individuals and foster meaningful connections.
Overview
2026
2026
years of professional experience
Work History
Wellness Leader
Empowerment Guide
2012 - Current
Scouted and collaborated with wellness thought leaders to design group wellness programs and community initiatives
Developed wellness programming for children and families
Led marketing and brand strategy for retreat centers and wellness experiences
Invited thought leader and speaker at major wellness festivals and expos, including Lightning in a Bottle, Art Basel, and Conscious Life Expo (3 consecutive years)
Founded and facilitated workshops focused on nutrition, stress management, nervous system regulation, and somatic practices
10+ years supporting women through empowerment circles, wellness events, and private mentorship
Designed and facilitated group experiences emphasizing accountability, consistency, and personal growth
Integrated yogic philosophy, mantra, and mindfulness into accessible, real-world applications across events and communities
Studio Manager
Kundalini LA & Muse House Retreat
Los Angeles, California
2022 - 2024
Acted as the studio creative director and manager overseeing content creation and marketing as well as management and operations.
Executed marketing plans and social media outreach to expand audience engagement.
Instructed 5 weekly classes as a teacher at KLA.
Upheld a high vibration in the studio at all times as a loving, inclusive, and safe space to practice yoga.
Created the teacher training manual.
Organized special events to promote studio activities and strengthen community connections.
Handled client inquiries, providing exceptional customer service
Facilitated communication between departments to improve collaboration and workflow.
Contributed innovative ideas & Ran point on a studio rebrand
Founder
Shamanic Fitness, 333 Council, RA Womens Wellness
Los Angeles, California
Created a movement methodology integrating breathwork, yoga, strength training, and somatic release.
Designed and led in-person and virtual programs supporting nervous system regulation, physical conditioning, and emotional resilience.
Education
some college -
University of Central Florida
Orlando, FL
Skills
Content creation and marketing strategy
Sales, customer experience, community engagement
Program and group wellness development
Workshop facilitation and event coordination
Wellness coaching and innovative problem-solving
15 years of professional experience in national TV, and film as a SAG actor