Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Christian Castro

Ellensburg,WA

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.

Overview

1
1
year of professional experience
1
1
Certification

Work History

Personal Trainer

Garage Studio Fitness
08.2024 - Current
  • Designed specific workout systems for individual clients based on performance ability.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.

Operations Lead

Central Washington University, Recreation Center
01.2024 - Current
  • Performed quality control and monitored production efforts.
  • Managed and allocated staff and material resources to meet production goals.
  • Oversaw problem resolution to address barriers to operational efficiency.
  • Planned operations and activities, and led projects.
  • Educated staff on organizational mission and goals to help employees achieve success.
  • Frequently inspected production area to verify proper equipment operation.

Education

Bachelor Degree - Exercise Science

Central Washington University
Ellensburg, WA
06.2025

Skills

  • Leadership skills
  • Fitness program development
  • Exercise program design
  • Member support
  • Fitness instruction
  • Client progress evaluation
  • Group and individual instruction
  • Human anatomy expertise
  • Passion for fitness
  • Exercise physiology

Certification

ACE Certified Personal Trainer

CPR & AED Certification

Timeline

Personal Trainer

Garage Studio Fitness
08.2024 - Current

Operations Lead

Central Washington University, Recreation Center
01.2024 - Current

Bachelor Degree - Exercise Science

Central Washington University
Christian Castro