Christian Castro
Ellensburg,WA
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Personal Trainer
Garage Studio Fitness
08.2024 - Current
- Designed specific workout systems for individual clients based on performance ability.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
Operations Lead
Central Washington University, Recreation Center
01.2024 - Current
- Performed quality control and monitored production efforts.
- Managed and allocated staff and material resources to meet production goals.
- Oversaw problem resolution to address barriers to operational efficiency.
- Planned operations and activities, and led projects.
- Educated staff on organizational mission and goals to help employees achieve success.
- Frequently inspected production area to verify proper equipment operation.
Education
Bachelor Degree - Exercise Science
Central Washington University
Ellensburg, WA06.2025
Skills
- Leadership skills
- Fitness program development
- Exercise program design
- Member support
- Fitness instruction
- Client progress evaluation
- Group and individual instruction
- Human anatomy expertise
- Passion for fitness
- Exercise physiology
Certification
ACE Certified Personal Trainer
CPR & AED Certification
Timeline
Personal Trainer
Garage Studio Fitness
08.2024 - Current
Operations Lead
Central Washington University, Recreation Center
01.2024 - Current
Bachelor Degree - Exercise Science
Central Washington University
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