Summary
Overview
Work History
Education
Skills
Affiliations
Accomplishments
Certification
Timeline
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Christian Mendonca

ROSEVILLE,CA

Summary

Dynamic Personal Trainer with a proven track record at Crunch Fitness, specializing in client assessment and program development. Expert in fostering community engagement through group leadership and fitness coaching. Recognized for delivering exceptional customer service and collaborating effectively with teams to enhance client experiences and achieve fitness goals.

Overview

3
3
years of professional experience
1
1
Certification

Work History

Personal Trainer

Crunch Fitness
Roseville, CA
01.2023 - 01.2025
  • Developed personalized fitness programs for diverse client needs.
  • Monitored client progress and adjusted training plans accordingly.
  • Facilitated group fitness classes to promote community engagement.

Busser

Granite Bay Golf Club
Granite Bay, CA
05.2022 - 01.2023
  • Assisted servers by delivering food and beverages promptly.
  • Collaborated with kitchen staff to support timely meal service.
  • Provided excellent customer service by addressing guest needs promptly.

Education

Bachelor of Science - Health Sciences

Sacramento State
Sacramento, CA
07-2025

Associate of Arts - Kinesiology

Sierra College
Rocklin, CA
05-2021

Skills

  • Client assessment
  • Program development
  • Group leadership
  • Fitness coaching
  • Customer service
  • Team collaboration

Affiliations

  • Competitive Basketball Player (10+ years) – Developed discipline, teamwork, and leadership through years of training and competition
  • Fitness Enthusiast (4+ years) – Consistent personal fitness training, emphasizing strength, endurance, and wellness

Accomplishments

  • Honor Roll, Woodcreek High School – Consistent recognition for high academic achievement
  • Perfect Attendance Award – Woodcreek High School

Certification

  • Certified Personal Trainer – ISSA
    International Sports Sciences Association | Issued [January, 2023]
  • CPR/AED Certified
    American Red Cross | Valid through 2026

Timeline

Personal Trainer

Crunch Fitness
01.2023 - 01.2025

Busser

Granite Bay Golf Club
05.2022 - 01.2023

Bachelor of Science - Health Sciences

Sacramento State

Associate of Arts - Kinesiology

Sierra College