
Dedicated and compassionate Certified Yoga Instructor (200-RYT) eager to foster a welcoming and mindful environment. Passionate about empowering students of all levels to find balance, strength, and inner peace through breath-centered Vinyasa flow. Committed to continuing education in anatomy and restorative techniques
Hard Skills: Vinyasa, Sequencing, Cueing, Injury Prevention, Planning, Yoga Props
Techniques: Modifications, Adaptation, Mindfulness, Communication, Empathy, Attention to details