Liz Schindler
Brooklyn,NY
Summary
Dedicated and highly trained yoga teacher with extensive experience teaching Vinyasa flow yoga. I currently teach across multiple studios throughout Brooklyn, NY. I am passionate about fostering a safe and supportive environment. I focus on step-by-step physical techniques and alignment principles, leveraging my strong knowledge of anatomy. With specialized training in prenatal yoga, I am adept at addressing the unique needs of expectant mothers. Additionally, I integrate breath work, mindfulness, and meditation into my classes, empowering students to cultivate a holistic yoga practice. Skilled at building strong relationships and communicating effectively, I create a welcoming atmosphere that encourages student growth and connection.
Overview
10
10
years of professional experience
3
3
Certification
Work History
Yoga Teacher
Shambhala Yoga and Dance
Brooklyn, NY
02.2021 - Current
- Create, teach, and modify yoga classes to diverse groups of students with varying abilities and needs.
- Sequence and teach yoga classes designed to increase strength and flexibility, as well as create increased body awareness for proper alignment and steady breath.
- Create a community among students where they feel safe and confident.
Yoga Teacher
Yogis and Yoginis
Brooklyn Park, NY
03.2019 - Current
- Design dynamic and directional yoga classes to enhance body awareness through step-by-step physical practices.
- Create a safe environment in which students can expand their yoga practice, build mental focus, and release stress.
- Teach yoga, pranayama, and meditation to wide range of ages and abilities.
Private Yoga Teacher
Liz Schindler Yoga
Brooklyn, NY
01.2018 - Current
- Conduct private and small group classes in homes, studios, or other locations as requested by clients.
- Provide hands on assists and adjustments.
- Create specialized class plans to help clients meet their personal goals.
Yoga Teacher
Prospect Heights Yoga
Brooklyn, NY
02.2015 - 03.2020
- Taught multiple classes to diverse groups, including open level yoga, beginner yoga, prenatal yoga, and family yoga classes.
Yoga Teacher
Area Yoga
Brooklyn, NY
07.2014 - 03.2020
- Created and taught yoga classes for all levels, including post-natal, mommy-and-me, basics, all level, and intermediate level classes.
Education
Advertising
Michigan State University
East Lansing, MISkills
- Group and individual yoga instruction
- Anatomy informed alignment
- Clear and precise verbal cueing
- Intelligent class sequencing
- Movement demonstrations
- Meditation instruction
- Prenatal yoga instruction
- Injury prevention
- Time management abilities
- Hands on adjustments
- Relationship and Community Building
Certification
- E-RYT 200
- RYT 500
- YACEP
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Work Preference
Work Type
Contract WorkGig WorkPart TimeWork Location
On-SiteRemoteHybridImportant To Me
Company CultureTimeline
Yoga Teacher
Shambhala Yoga and Dance
02.2021 - Current
Yoga Teacher
Yogis and Yoginis
03.2019 - Current
Private Yoga Teacher
Liz Schindler Yoga
01.2018 - Current
Yoga Teacher
Prospect Heights Yoga
02.2015 - 03.2020
Yoga Teacher
Area Yoga
07.2014 - 03.2020
Advertising
Michigan State University
- E-RYT 200
- RYT 500
- YACEP
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