Passionate and skilled professional in yoga and assisted stretching. Specializing in anatomy-informed sequencing and client-centered teaching, dedicated to promoting health, flexibility, and injury prevention in diverse populations.
Overview
10
10
years of professional experience
Work History
Flexologist
Stretch Lab
Smithfield, RI
04.2023 - 06.2025
Delivered one-on-one assisted stretching sessions tailored to clients’ mobility, flexibility, and recovery goals
Assessed client movement patterns and range of motion to develop personalized stretch programs
Educated clients on proper stretching techniques, posture, and injury prevention strategies
Built strong client relationships through consistent communication and progress tracking
Strong assessment skills with focus on posture, mobility, and movement patterns
Provides safe, client‑centered sessions with clear communication and boundaries
Supported membership retention through exceptional customer service and client engagement
Managed scheduling, session documentation, and client follow-up using studio management software
Adapted stretching techniques for clients with varying fitness levels, physical limitations, and recovery needs
Owner
Joyful Bliss Yoga
Johnston, RI
01.2016 - 01.2022
Founded and managed a successful yoga studio, overseeing daily operations, scheduling, staffing, and client relations
Designed and taught yoga classes for clients of varying skill levels, emphasizing alignment, mindfulness, and injury prevention
Built and maintained a loyal client community through exceptional customer service and personalized wellness support
Developed class schedules, workshops, and wellness programs to increase client engagement and retention
Managed budgeting, payroll, memberships, and vendor relationships to support business growth and profitability
Implemented marketing strategies through social media, partnerships, email campaigns, and community events
Organized special events, retreats, and workshops to expand studio offerings and revenue streams
Monitored client feedback and studio performance metrics to improve services and member satisfaction
Utilized scheduling and payment software to manage memberships, bookings, and client communication efficiently
Implemented marketing strategies that increased class attendance and community outreach initiatives.
Community Outreach Instructor
Shri Yoga
Pawtucket, RI
01.2015 - 01.2021
Developed and implemented engaging yoga curriculum for diverse student populations.
Oversaw curriculum development and implementation in alignment with best practices.
Facilitated workshops promoting physical health, mindfulness, and personal growth.
Mentored junior instructors to enhance teaching effectiveness and student engagement.
Assessed student progress through tailored feedback and personalized guidance.
Conducted regular evaluations of class structure to improve participant satisfaction.
Organized community events to foster a supportive yoga culture and outreach initiatives.
Initiated new learning methods, eliminating instructional gaps and improving comprehension.
Applied various teaching aids to minimize learning gaps and instruct and motivate students.
Participated in professional development opportunities to stay current on educational trends and enhance teaching effectiveness.
Increased student motivation by developing engaging lesson plans that catered to various learning styles.
Assisted in curriculum development, ensuring alignment with state standards and best practices for effective instruction.