Christina Protic
Ida Lee Recreation Center
1
Certification
22
years of professional experience
Professional Swim Coach with a twenty-year background of lifeguarding and teaching swim lessons to groups and individuals of all ages. Certified Pool Operator, Lifeguard Instructor, and Water Safety Instructor. Excellent networker who enjoys meeting people from all backgrounds and diversities.
Work History
Swim Coach
10 Months- Developed and implemented swim training programs tailored to individual skill levels.
- Cultivated a positive team environment, fostering motivation and enthusiasm among swimmers.
- Monitored swimmer progress, adapting training regimens to maximize performance outcomes.
- Collaborated with parents to communicate goals and address concerns regarding swimmer development.
- Provided individualized attention during practice sessions to ensure progress towards personal goals for each swimmer.
Head Lifeguard and Water Safety Instructor
11 Months- Supervised lifeguard team during pool operations and ensured safety protocols.
- Collaborated with facility management on safety improvements and procedures.
- Supervised a team of lifeguards, providing guidance and instruction to ensure compliance with safety regulations.
- Trained new hires on safety protocols, procedures, and customer service standards.
- Maintained strong proficiency in CPR, First Aid, and rescue techniques to provide optimal support to individuals in distress.
- Explained safety rules and procedures regarding activities to patrons and guests to inform and educate.
- Conducted daily chemical tests on water quality and temperature to ensure safe swimming conditions.
Swim Coach
1 Year 11 Months- Developed training plans and drills to improve swimmer performance.
- Encouraged students to build confidence in and out of water by making swimming fun.
- Instructed participants in proper stroke techniques to encourage self-reliant swimming.
- Built relationships with parents and swimmers to increase likelihood of repeat business in future swim lessons sessions.
- Instructed swim techniques and safety practices to enhance swimmer performance.
- Encouraged students to perform at personal best using positive reinforcement.
Head Lifeguard and Pool Operator
2 Years 7 Months- Conducted daily pool maintenance, including testing and adjusting chemical levels.
- Monitored swimmers to ensure safety in the pool area.
- Performed emergency rescues when necessary.
- Provided assistance to swimmers of varying skill levels.
- Ensured safety of swimmers by monitoring activities in the pool area and intervening when necessary.
- Supervised a team of lifeguards, providing guidance and instruction to ensure compliance with safety regulations.
Wellness Advocate
12 Years 2 Months- Conducted research on health and wellness topics to create content for educational materials.
- Provided resources and support to clients in areas of nutrition, physical activity, stress management, and lifestyle modification.
- Educated clients on the importance of healthy lifestyle habits through individual consultations.
- Coordinated team-building events to foster camaraderie among staff members while promoting healthier living habits.
Swim Coach
9 Months- Developed training plans and drills to improve swimmer performance.
- Organized and monitored daily practice sessions.
- Conducted stroke analysis, technique improvement, and skill development lessons for swimmers.
- Provided feedback on race strategies to swimmers before events.
- Organized and led swim team practices, fostering teamwork and sportsmanship.
- Observed swimmers during practices to ensure safety and correct any errors in technique or form.
- Attended meetings with other coaches to discuss strategy and share best practices.
- Assessed student progress and provided feedback to improve technique and confidence in the water.
Pool Operator and Lifeguard
2 Years 6 Months- Performed daily chemical tests and monitored pool water to ensure safety standards were met.
- Maintained cleanliness of the pool area, including vacuuming, scrubbing, skimming and emptying baskets.
- Ensured all safety equipment was in working order and readily available for use when needed.
- Checked chlorine levels and adjusted as necessary to maintain a balanced environment.
- Assisted in setting up special events such as swim meets or aquatic classes.
- Monitored patrons for compliance with facility rules and regulations; enforced rules when necessary.
- Provide customer service by answering questions about the facility's services and programs.
Lifeguard
1 Year 3 Months- Conducted daily pool maintenance, including testing and adjusting chemical levels.
- Monitored swimmers to ensure safety in the pool area.
- Performed emergency rescues when necessary.
Lifeguard
10 Years 5 Months- Conducted daily pool maintenance, including testing and adjusting chemical levels.
- Monitored swimmers to ensure safety in the pool area.
- Performed emergency rescues when necessary.
- Provided assistance to swimmers of varying skill levels.
- Performed regular cleaning and maintenance of pool equipment.
- Assisted with orientation sessions for new lifeguards in training.
Swim Instructor
4 Years 5 Months- Provided swimming instruction to individuals and groups of all ages.
- Organized lesson plans according to the individual needs of students.
- Demonstrated proper technique for each stroke, including freestyle, backstroke, breaststroke and butterfly.
- Encouraged swimmers to progress through drills while providing positive feedback on their performance.
Lifeguard
1 Year 11 Months- Conducted daily pool maintenance, including testing and adjusting chemical levels.
- Monitored swimmers to ensure safety in the pool area.
- Performed emergency rescues when necessary.
- Performed regular cleaning and maintenance of pool equipment.
Membership Consultant
1 Month- Assisted customers with membership inquiries and provided information about benefits, rates, and other details.
- Conducted tours of facility for new members.
- Responded promptly to customer complaints and resolved issues in a timely manner.
- Assisted with marketing campaigns targeted towards potential members in the community.
Swim Instructor
4 Months- Provided swimming instruction to individuals and groups of all ages.
- Organized lesson plans according to the individual needs of students.
- Demonstrated proper technique for each stroke, including freestyle, backstroke, breaststroke and butterfly.
- Attended staff meetings and training sessions related to teaching methods and safety practices.
- Communicated regularly with parents or guardians regarding their child's progress in swimming lessons.
- Encouraged students to build confidence in and out of water by making swimming fun.
Swim Instructor
2 Months- Provided swimming instruction to individuals and groups of all ages.
- Demonstrated proper technique for each stroke, including freestyle, backstroke, breaststroke and butterfly.
- Ensured that swimmers followed pool rules and regulations at all times.
- Encouraged swimmers to progress through drills while providing positive feedback on their performance.
- Communicated regularly with parents or guardians regarding their child's progress in swimming lessons.
Head Lifeguard
22 Years- Conducted daily pool maintenance, including testing and adjusting chemical levels.
- Monitored swimmers to ensure safety in the pool area.
- Performed emergency rescues when necessary.
- Provided assistance to swimmers of varying skill levels.
- Enforced all safety regulations and posted rules for patrons.
- Performed regular cleaning and maintenance of pool equipment.
- Trained and managed team of lifeguards on pool safety and risk management protocols.
Swim Instructor
2 Years- Provided swimming instruction to individuals and groups of all ages.
- Organized lesson plans according to the individual needs of students.
- Demonstrated proper technique for each stroke, including freestyle, backstroke, breaststroke and butterfly.
- Instructed participants on water safety rules and regulations.
- Ensured that swimmers followed pool rules and regulations at all times.
Education
Eastern States Swim Coaches Clinic - Swim Coaching
- Acting
- Theater Arts
High School Diploma
Summer Camp Acting Workshop - Film Acting
USA Swimming Coaches Clinic - Swim Coaching
Skills
Recruitment
Conflict resolution abilities
Physically Fit
Individualized Coaching
Verbal and written communication
Nutritional Advice
Team building expertise
Motivational leadership style
Safety awareness
Strokes and styles demonstration
Swimming instruction
Emergency Response
Athlete safety
Lifeguard training
Swim coaching
Emergency response
Stroke development
Private swim lessons
Swim instruction
Aerobic endurance building
Certification
Swim Coach (in good standing) under USA Swimming
Water Safety Instructor certification through American Red Cross
Lifeguard Instructor certification through America Red Cross
Lifeguarding with CPR/AED for Professional Rescuer and First Aid through American Red Cross
Certified Pool Operator certification through Pool and Hot Tub Alliance
Timeline
Swim Coach
Nation's Captial Swim Club
10.2025 - CurrentRead More
Head Lifeguard and Water Safety Instructor
Warrenton Aquatic and Recreation Facility
11.2024 - 10.2025Read More
Swim Coach
Tuckahoe Recreation Club
01.2024 - 12.2025Read More
Swim Coach
Machine Aquatics
01.2024 - 10.2024Read More
Head Lifeguard and Pool Operator
Tuckahoe Recreation Club
05.2023 - 12.2025Read More
Pool Operator and Lifeguard
The Madeira School
11.2021 - 05.2024Read More
Lifeguard
Lifetime
07.2021 - 10.2022Read More
Wellness Advocate
DoTERRA Essential Oils
06.2014 - CurrentRead More
Lifeguard
Sunset Pools
12.2012 - 11.2014Read More
Membership Consultant
Tysons Sport&Health
11.2012 - 12.2012Read More
Lifeguard
Sport&Health
02.2011 - 07.2021Read More
Swim Instructor
Tysons Sport&Health
02.2011 - 07.2015Read More
Swim Instructor
Spring Hill Recreation Center
02.2011 - 06.2011Read More
Swim Instructor
George Mason University
11.2010 - 01.2011Read More
Swim Instructor
Ida Lee Recreation Center
04.2005 - 04.2007Read More
Head Lifeguard
Ida Lee Recreation Center
08.2004 - CurrentRead More
New York Film Academy
Summer Camp Acting Workshop from Film Acting
Read More
3- Day Conference
USA Swimming Coaches Clinic from Swim Coaching
Read More
Homeschooled
High School Diploma
Read More
Lord Fairfax Community College
from Theater Arts
Read More
Northern Virginia Community College
from Acting
Read More
Training/Conference
Eastern States Swim Coaches Clinic from Swim Coaching
Read More