Christina Soper
Houston Fitness Partners
1
Certification
11
years of professional experience
Fitness Professional experienced in personalized training and group instruction. Delivered successful health outcomes through expertise in functional training, fitness assessments, and client engagement. Designed effective fitness regimens and motivated clients in engaging group classes to enhance community wellness.
Work History
Fitness Instructor
1 Year 4 Months- Assessed client needs and designed customized fitness regimens to promote diverse health goals.
- Designed and delivered engaging group fitness classes to support community wellness initiatives and raise health awareness.
- Tracked client progress through detailed assessments and offered targeted feedback for improvement.
- Selected and utilized various fitness equipment to improve training efficiency and mitigate safety risks.
- Assisted clients in achieving their weight loss goals with customized dietary advice and ongoing support.
- Implemented innovative fitness challenges within the gym community that encouraged friendly competition among participants while driving results-oriented workouts.
Personal Trainer
6 Years 5 Months- Conducted one-on-one training sessions, ensuring proper technique and safety protocols.
- Monitored client progress through regular assessments and adjustments to training plans.
- Designed personalized fitness programs tailored to individual client goals and needs.
- Provided nutritional guidance and support, enhancing overall client wellness outcomes.
- Led group fitness classes, fostering a motivating and engaging environment for participants.
- Implemented new training techniques based on industry trends, driving enhanced client satisfaction and results.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Administrative Assistant
3 Months- Coordinated communication between contractors and clients, fostering positive relationships and efficient workflows.
- Managed scheduling for multiple projects, ensuring timely completion and resource allocation.
- Assisted in preparing project documentation, enhancing clarity and organization of information.
- Processed invoices and purchase orders, maintaining accurate financial records for project tracking.
- Answered multi-line phone system, routing calls, delivering messages to staff and greeting visitors.
- Delivered excellent customer service through prompt responses to client inquiries, addressing concerns effectively, and building strong relationships.
Registar
2 Years 4 Months- Streamlined registration processes, enhancing patient flow and reducing wait times for services.
- Managed patient admissions and registrations, ensuring accurate data entry and compliance with hospital policies.
- Coordinated with clinical departments to facilitate timely patient information exchange and support care delivery.
- Trained new staff on registration protocols, contributing to improved team performance and service quality.
- Greeted every guest with personable approach and provided knowledgeable service.
- Answered and managed incoming and outgoing calls while recording accurate messages for distribution to office staff.
Education
Bachelor of Arts - Child Development
Associate of Arts - Business Communication
Skills
Group fitness instruction
Fitness assessments
Strength training
Functional training
Flexibility training
Adaptive exercise
Dietary planning
Certification
- CPT - NASM Certified Personal Trainer
- Nutritionist
- Kinesiology
Timeline
Fitness Instructor
Houston Fitness Partners
04.2025 - CurrentRead More
Personal Trainer
Snap Fitness
10.2018 - 03.2025Read More
Administrative Assistant
Jason Home Improvements
05.2018 - 08.2018Read More
Registar
Conroe Regional Hospital
05.2015 - 09.2017Read More
Grossmont College
Associate of Arts from Business Communication
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West Hills College Lemoore
Bachelor of Arts from Child Development
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