Christina G Valdez
Riverside,CA
Summary
Dynamic yoga instructor with extensive experience at Infinite Love Yoga, specializing in restorative and trauma-informed techniques. Proven ability to enhance mental health awareness through meditation and mindfulness practices, fostering a supportive environment. Committed to client well-being, successfully aiding recovery through personalized programs and cultivating strong relationships.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Private Yoga Instructor / Breathwork Practitioner
Independently Employed
04.2023 - Current
- Developed strong relationships with clients, fostering trust and commitment to practice..
- Maintained a safe and supportive environment for clients to explore their personal yoga practice.
Yoga Instructor
Various Wellness Events and Festivals
05.2022 - 04.2023
- Set up and broke down equipment before and after classes.
- Demonstrated proper form and technique to prevent injury.
- Supported physical rehabilitation process for clients with specific injuries, using yoga to aid in their recovery.
Yoga Instructor
Infinite Love Yoga
01.2021 - 03.2022
- Cultivated a welcoming environment to enhance student participation and retention
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Improved students'' overall well-being through meditation and mindfulness practices in each class session.
Yoga Instructor
Karma Based Yoga and Wellness
09.2020 - 02.2021
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Collaborated with fellow instructors to refine teaching techniques and share best practices
- Supported physical rehabilitation process for clients with specific injuries, using yoga to aid in their recovery.
Skills
- Restorative yoga techniques
- Trauma-informed teaching
- Meditation instruction
- Yoga for mental health awareness
- Yin yoga techniques
- Integrative Breathwork
Certification
- Certified Yoga Instructor
- Integrative Breathwork Training - September 2024 - April 2025
- Therapeutic / Restorative Yoga Training - May 2020- July 2020
Languages
English
Native or Bilingual
Spanish
Native or Bilingual
Timeline
Private Yoga Instructor / Breathwork Practitioner
Independently Employed
04.2023 - Current
Yoga Instructor
Various Wellness Events and Festivals
05.2022 - 04.2023
Yoga Instructor
Infinite Love Yoga
01.2021 - 03.2022
Yoga Instructor
Karma Based Yoga and Wellness
09.2020 - 02.2021