Summary
Overview
Work History
Education
Skills
Certification
Affiliations
Timeline
Generic

Christopher Motley Jr

Summary

NASM Certified Personal Trainer with 5+ years of hands-on experience helping clients improve fitness, build strength, and achieve weight-loss goals through personalized training programs and one-on-one coaching. Skilled in exercise programming, client motivation, relationship building, and creating positive fitness experiences in both home and gym environments. Strong background in customer service, sales, and team-oriented environments with a passion for health and wellness.

Overview

1
1
Certification
5
5
years of professional experience

Work History

Flexologist

Stretch Lab
Powell, Ohio
05.2026 - Current
  • Educate Clients on recovery, injury prevention, and movement quality
  • Deliver one-on-one assisted stretching sessions tailored to each clients mobility needs
  • Build strong relationships that promote retention and reoccurring memberships

Forklift Operator

Kimball Midwest
Columbus, OH
01.2023 - Current
  • Operate forklifts to move materials within the warehouse● Load and unload shipments with precision and care● Maintain accurate inventory records and follow safety protocols

Independent Personal Trainer

Self-employeed
Columbus, Ohio
05.2021 - Current

•Trained clients through in-home and gym-based personal training sessions

•Helped clients achieve weight -loss, strength-building, and general fitness goals

•Built strong relationships with clients through encouragement, accountability, and communication

Sales Associate

Petland
Pickerington, Ohio
02.2024 - 08.2024
  • Demonstrated product features and benefits for customers' needs.
  • Attended weekly team meetings to review performance goals and objectives.

Education

Canal Winchester High School
Canal Winchester, OH

Skills

  • Personal Training and Exercise Programming
  • Client Motivation and Accountability
  • Fitness Assessment and Goal planning
  • Strength and Weight Loss Coaching
  • Sales
  • Forklift Operation & Warehouse Logistics
  • General Maintenance & Repair
  • Landscaping & Outdoor Labor
  • Customer Service & Teamwork
  • Safety & Compliance
  • Time Management & Efficiency

Certification

  • NASM Personal Trainer Certification
  • CPR/AED certification
  • First Aid Certification
  • Forklift Certification
  • OSHA Safety Training Certification
  • Certified Flexologist (StretchLab)

Affiliations

  • K-5 Pride SC Youth Camp Coach

Timeline

Flexologist

Stretch Lab
05.2026 - Current

Sales Associate

Petland
02.2024 - 08.2024

Forklift Operator

Kimball Midwest
01.2023 - Current

Independent Personal Trainer

Self-employeed
05.2021 - Current

Canal Winchester High School
Christopher Motley Jr