Kip Steingart
Vernon Hills,IL
Summary
My goal and commitment is to build relationships, influence, and impact people by helping them achieve their health and fitness goals. I place a premium on long-term health, fitness, and athletic development by helping people build a long-term sustainable plan.
The goal is to build an individualized and comprehensive strength and conditioning program for athletes that addresses their goals, wants, and needs. Our Programming is comprehensive, meaning it consists of addressing all the required physical qualities to set athletes up for long-term success.
The primary goal is to address overall athletic development by focusing on building mobility, speed, agility, power, strength, conditioning, and place a premium on recovery for the goal of bouncing back stronger day-to-day.
Overview
15
15
years of professional experience
1
1
Certification
Work History
Personal Trainer
Top Performance Strength
Lake Zurich, Illinois
01.2010 - Current
- Help people achieve their health and fitness goals
- Help people recognize their full potential and how they can achieve it
- Develop the physical qualities required to perform at a high level
- Building a long-term strategy to adhere to and commit to health and fitness goals
- Place a premium on the fundamentals of athletic development as the foundation for developing athletic ability
- Take the necessary amount of time to build and develop athletes completely
- Bridging the gap between performance and health by building programs that are sustainable for long-term health and performance gains
Education
Exercise And Sport Science
Carthage Colege
Kenosha, Wisconsin Skills
- Organization
- Time Management
- Communication
- Structure
- Patience
- Attention to Detail
Certification
- NASM Certified Personal Trainer
- Complete Coach Certification (Mike Robertson)
- Certified Speed and Agility Coach (Lee Taft)
- IYCA Strength and Conditioning Coach
Timeline
Personal Trainer
Top Performance Strength
01.2010 - Current
Exercise And Sport Science
Carthage Colege
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