
Results-driven strength and conditioning coach dedicated to optimizing athletes’ performance through data driven training solutions. Experienced at building and executing evidence-based strength and conditioning programs that are individualized to meet specific sports demands while reducing potential for injury. Master of Science in Biokinesiology with Sports Science Emphasis from University of Southern California with a passion for learning. Engaged in research and committed to incorporating innovation to deliver excellence in performance solutions.
Personal Trainer
Medical Assistant
Using ice hockey players from the American Hockey league. We are currently investigating post activation performance enhancement of lateral single leg jump performance; using an isokinetic lateral squat as the priming activity.
Everlasting Envelopes
Co-Founder
Ice Hockey, Roller Hockey, Hiking, Fitness, Yoga, and History