Christy Florence
McCall,ID
Summary
Fitness professional prepared to bring wealth of knowledge in physical training and client wellness. Valued for ability to develop customized fitness plans that encourage healthy lifestyles and improve physical performance. Known for collaborative approach and adaptability, consistently fostering environment of support and motivation. Key skills include strength training, cardio conditioning, and nutritional guidance.
Overview
13
13
years of professional experience
1
1
Certification
Work History
Personal Trainer
Estes Valley Community Center
09.2018 - 05.2023
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
Certified Group Fitness Instructor
Estes Valley Community Center
09.2018 - 05.2023
- Certified Spinning Instructor 2009-current
- Certified SpinPower Instructor 2019-current
- High Intensity Interval Training Instructor
- High Intensity Strength Training Instructor
- Power Step Instructor
- Senior Fitness Instructor
Exercise Specialist
MedX Of Estes
08.2010 - 05.2016
- Supervised gym floor during peak hours, ensuring proper equipment usage while offering assistance and guidance to members as needed.
- Developed rapport with clients by providing exceptional customer service, addressing concerns promptly, maintaining open lines of communication throughout their fitness journey.
- Group Fitness Instructor
Education
Master of Science - Organizational Leadership
Colorado State University Systems
Denver, CO05.2021
Skills
- Body Building
- Cardiovascular conditioning
- Body composition analysis
- Senior fitness programs
- Strength training expertise
- Nutrition and weight loss management
- Exercise program design
- Motivational coaching
- Leadership skills
- Weights and equipment
- Safe and effective exercises
- Communication and interpersonal connection
Certification
- Spinning® Instructor Certification - Mad Dogg Athletics.
- First Aid, CPR, AED Instructor's Certificate – American Red Cross.
- Certified Group Fitness Instructor - American Council on Exercise (ACE).
- Certified Personal Trainer - American College of Sports Medicine (ACSM).
- Exercise Fitness Nutrition Specialist-American Council on Exercise (ACE).
Additional Information
- Estes Valley Community Center Fitness Nutrition Guest Lecturer
- Estes Park Community Health Fair Presenter
- Insights Ambassador at Arthritis Foundation 2021-2023
- Board Member at Fine Arts Guild of the Rockies 2017-2022
- Performing Artist at Allenspark performing Arts Company 2011-2016
- Estes Park Marathon Volunteer Coordinator 2011-2014
Timeline
Personal Trainer
Estes Valley Community Center
09.2018 - 05.2023
Certified Group Fitness Instructor
Estes Valley Community Center
09.2018 - 05.2023
Exercise Specialist
MedX Of Estes
08.2010 - 05.2016
Master of Science - Organizational Leadership
Colorado State University Systems
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