
Personal Trainer with a solid track record with my clients and in the community, specializing in strength training and conditioning. Great at designing specific exercise programs and giving motivation, I excel in building client relationships and achieving fitness goals. My strong communication skills and dedication to client success have driven significant client retention and client satisfaction all my years of training.
-had a client lose over 100 pounds
-had my 14 year old athlete client win a powerlifting meet and place first in 2/3 of the categories
-helped many clients train for marathons
-one of my body builders placed first at her first ever show
-helped check in members or deal with any questions regarding the gym or training at the front desk if needed.
-gave tours of the gym to new member's and training clients
-sold gym memberships
-worked one on one with training clients focusing on their goals and giving them professional training and education to reach those goals.
-I’ve worked; with body builders, power lifters, young athletes starting at 8 and up, teenage/collage athletes.
- lifestyle clients who want to gain muscle, build healthy weight and tone, clients who want to lose weight and build in their goal areas.
-Disabled and or autistic individuals who need special help and attention I’ve closely worked one on one with and have found a lot of joy in that.
-Elderly adults with MS, arthritis, dementia, fibromyalgia, I’ve worked closely with them as well in helping maintain strength and mobility.
-Did all my own marketing and freelance build my book up all on my own and still currently do my own marketing.
-running bootcamp classes twice a week for the last 3 years.
-checked in patiences
-put patience’s on therapies such as; stem cell therapy, DTS table therapy (decompression traction system), traction table (massage table with roller), and would stretch patients and do small muscle manipulation and to check progress.
-took X-rays and developed them.
-checked out clients
-ran billing at the front desk and sold packages of visits
-scheduled patience’s
-checked in members
-fixed anything wrong with member accounts or over due balances
-cleaned the gym (racking weights, vacuuming, wiping down equipment, cleaning bathrooms etc)
-answered phones and handled problems with unhappy customers finding solid time to make it right.
-signed up and sold memberships
-sold tanning lotion
-have tours of the gym for new members or potential members
Time management
Strength training and conditioning
Exercise program design
Motivational coaching/positive energy and personality
Great communication skills and patience for people