Summary
Overview
Work History
Education
Skills
Timeline
Generic

Cindy DeMarsico

Manahawkin ,NJ

Summary

Experienced fitness instructor, personal trainer, and Pilates instructor skilled in various exercise formats to help clients of all fitness levels reach their goals and enhance their overall health. Firm believer in the importance of maintaining good health as a deliberate lifestyle choice for longevity and happiness.

Overview

24
24
years of professional experience

Work History

Certified Pilates Instructor and Personal Trainer

BlackSheep Studios
06.2025 - Current

Conducted reformer classes tailored to diverse skill levels.

Led one-on-one training sessions with Pilates equipment.

Facilitated various fitness classes including Real Ryder, Mat Pilates, TRX, and Barre.

Certified Pilates Teacher

Pyour Core
01.2020 - 04.2024

Conducted diverse fitness classes including Real Ryder, Strength, Mat Pilates, Halo, Cross Core (TRX), Barre, private and group reformer.


Group Fitness Instructor

Tilton Fitness
02.2019 - 02.2020

I previously taught a small group Kettlebell Kickboxing class at this facility and filled in as needed as a substitute instructor. The facility closed after the pandemic.

  • Created structured and innovative fitness programs to be executed in small to large group atmospheres
  • Monitored client progress in group settings and ensured safety through proper technique
  • Motivated participants and offered advice on fitness improvement.

Group Fitness Instructor

BlackSheep Studios
09.2018 - 02.2020

I did seasonal summer classes at BlackSheep Studios such as Kettlebell Kickboxing and Beach Bootcamp.

  • Oversaw client development in group sessions and guaranteed safety with appropriate techniques.
  • Provided guidance and inspiration to class members and recommended additional fitness resources
  • Created structured and innovative fitness programs to be executed in small to large group atmospheres

Group Fitness Instructor

Hollidaysburg YMCA
05.2012 - 03.2017

I lead group fitness classes 2-4 times a week including Kettlebell Kickboxing, PiYo Live (Pilates and Yoga), and P90x.

  • Monitored client progress in group settings and ensured safety through proper technique
  • Provided guidance and inspiration to class members and recommended additional fitness resources
  • Offered inspiration and guidance to all club members and group event patrons
  • Enhanced client experience by maintaining motivational and supportive culture

Physical Therapist Assistant

UPMC Altoona
07.2001 - 10.2009

I worked directly with the Physical Therapist Full-time in an outpatient clinic.

  • Ensured safety and well-being of patients
  • Communicated goals, plans and progress to parents or guardians
  • Assisted Physical Therapists to initiate different patient care plans in outpatient setting
  • Documented each patient case with updates in computer system
  • Followed all HIPAA rules and regulations regarding patient confidentiality

Education

Bachelor of Science - Sports Management Wellness And Fitness

California University of Pennsylvania
California, PA

Associate of Science - Physical Therapy Assistance

Mount Aloysius College
Cresson, PA

Mat Intensive, Reformer, Chair, Cadillac, Barrel -

Merrithew Scott Pilates
2022

Personal Trainer And Certified Nutrition Coach -

NASM
2020

Skills

  • NASM Personal Trainer and Nutrition Coach
  • STOTT Pilates Mat, Reformer, Chair/Cadallic/Barrel
  • Merrithew Halo
  • TRX
  • Cross Core
  • Real Rider Cycling
  • Certified Barre Above Instructor
  • Certified Core De Force Instructor
  • Certified P90x Instructor
  • Certified PiYo Instructor
  • Certified Kidding Around Yoga Instructor
  • Certified Kettlebell Kickboxing Instructor

Timeline

Certified Pilates Instructor and Personal Trainer

BlackSheep Studios
06.2025 - Current

Certified Pilates Teacher

Pyour Core
01.2020 - 04.2024

Group Fitness Instructor

Tilton Fitness
02.2019 - 02.2020

Group Fitness Instructor

BlackSheep Studios
09.2018 - 02.2020

Group Fitness Instructor

Hollidaysburg YMCA
05.2012 - 03.2017

Physical Therapist Assistant

UPMC Altoona
07.2001 - 10.2009

Bachelor of Science - Sports Management Wellness And Fitness

California University of Pennsylvania

Associate of Science - Physical Therapy Assistance

Mount Aloysius College

Mat Intensive, Reformer, Chair, Cadillac, Barrel -

Merrithew Scott Pilates

Personal Trainer And Certified Nutrition Coach -

NASM