Garrett Rahier
Fitness Coach
Riverside,CA
Summary
Dynamic fitness professional with a proven track record, specializing in customized program design and client motivation. Skilled in client assessment and recovery modalities, I foster strong relationships while driving measurable results. Passionate about enhancing wellness through effective communication and innovative training techniques.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Fitness Coach
UFC Gym
Corona, CA
01.2023 - 10.2025
- Developed customized fitness programs tailored to individual client goals and needs.
- Conducted one-on-one training sessions, ensuring proper technique and safety protocols.
- Assisted clients in achieving measurable fitness outcomes through motivation and support.
- Educated clients on nutrition and wellness strategies to enhance overall health.
- Developed strong member relationships with caring and collaborative approach.
Online Personal Trainer
DC Fitness
Remote
08.2022 - 04.2024
- Led group classes, fostering community and encouraging teamwork among participants.
- Stayed up-to-date on industry trends and techniques, continually refining personal training skills for maximum results.
- Delivered high-quality group fitness classes, ensuring a safe and enjoyable experience for all participants.
- Monitored progress and adjusted training regimens for optimal results and engagement.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
Strength and Conditioning Coach Intern
Flagstaff State University
Flagstaff, AZ
05.2022 - 07.2022
- Implemented assessments to evaluate fitness levels and track improvements over time.
- Collaborated with team members to enhance service delivery and client satisfaction initiatives.
- Facilitated ongoing communication between trainers, staff, and management to maintain a cohesive team environment focused on delivering quality service.
- Educated clients on proper exercise technique, reducing the risk of injury while maximizing workout effectiveness.
Education
Bachelor of Science - Kinesiology
California State University San Bernardino
San Bernardino, CA05-2022
Skills
Exercise Program Design & Implementation
Client Assessment & Progress Tracking
Recovery Modalities (Cryotherapy, Red Light, Hydrogen Therapy)
Strength & Conditioning Protocols
Nutrition & Lifestyle Coaching
Group Fitness Instruction
Performance Technology (Force Plates, Timing Gates, Biodex Systems)
Client Communication & Retention
Certification
- CPR
- AED
- USAW1
- HyperIce
Timeline
Fitness Coach
UFC Gym
01.2023 - 10.2025
Online Personal Trainer
DC Fitness
08.2022 - 04.2024
Strength and Conditioning Coach Intern
Flagstaff State University
05.2022 - 07.2022
Bachelor of Science - Kinesiology
California State University San Bernardino