Colby Dufrene
Hammond,LA
Summary
Dynamic coach with a proven track record at Gracie United Brazilian Jiu Jitsu, enhancing athlete performance through personalized training and effective communication. Skilled in building relationships and motivating teams, I successfully improved our win-loss record while fostering a positive environment. Proficient in electrical troubleshooting and adept with hand tools, I ensure safety and efficiency in all projects. Experienced with assisting licensed electricians in installation, repair, and maintenance of electrical systems. Utilizes hand and power tools effectively to support project goals and ensure safety compliance. Knowledge of electrical troubleshooting and adherence to safety protocols, contributing to seamless project execution.
Overview
4
4
years of professional experience
Work History
Coach
Gracie United Brazilian Jiu Jitsu
05.2024 - Current
- Promoted sportsmanship values among athletes, fostering a positive competitive atmosphere within the team environment.
- Boosted player confidence through personalized training sessions and continuous feedback.
- Collaborated with other coaches to share best practices, techniques, and insights for overall program improvement.
- Developed strong relationships with players'' families to encourage support and involvement in their athletic growth.
- Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
- Facilitated open communication between players, parents, staff members, ensuring that all concerns were addressed promptly and effectively.
- Increased athlete''s skills development through individualized training plans based on each player''s strengths and weaknesses.
- Reduced player injury rates with the implementation of tailored warm-up routines and strength conditioning exercises.
- Fostered positive and inclusive team environment, leading to increased team cohesion and morale.
- Improved team's win-loss record, by focusing on developing advanced tactical strategies.
- Developed code of conduct for team, promoting discipline and respect both on and off field.
- Developed athletes' skills in various sports, enhancing team performance and individual competence.
- Offered constructive feedback to clients to help reach goals.
- Developed relationships with clients to provide ongoing support and encouragement.
- Developed and delivered effective and engaging coaching sessions to improve performance.
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
- Assisted clients in setting and achieving personal and professional goals.
- Provided guidance to clients in overcoming challenges and identifying opportunities.
- Encouraged clients to find creative solutions to problems and maintain motivation.
Electrician Helper
Bankston Electric
06.2021 - 12.2024
- Pulled wire through conduits and through holes in walls and floors.
- Organized materials and tools in to maintain clean and neat work areas.
- Helped complete system installations, digging trenches, and breaking up concrete.
- Improved workplace organization by maintaining a clean and hazard-free environment for all team members during projects.
- Enhanced electrical system safety by assisting in the installation and maintenance of wiring, conduits, and fixtures.
- Tested electrical systems and continuity of circuits in electrical wiring, equipment and fixtures using various testing devices.
- Aided senior electricians in troubleshooting complex electrical issues using diagnostic tools such as multimeters or clamp meters.
- Increased productivity by promptly preparing necessary tools and equipment for each job, ensuring timely task execution.
- Collaborated with other trade professionals on site to ensure smooth progress of construction or renovation projects involving electrical works.
- Contributed to safe work practices by consistently following established guidelines and protocols during electrical installations and repairs.
- Complied with safety standards and codes per National Electrical Code.
- Addressed concerns and resolved issues related to electrical systems under supervision.
- Developed professional skills through continuous learning, attending training sessions, workshops, and seminars led by experienced electricians.
- Facilitated seamless communication between team members, resulting in better coordination and successful project completions.
- Demonstrated adaptability by quickly adjusting to new assignments or changes in project requirements without compromising quality or efficiency.
- Repaired light fixtures, controls, switches, relays, and circuit breaker panels based on detailed evaluations.
- Worked under supervision of journeyman electrician to learn trade and develop electrical knowledge.
- Understood and used proper tools and equipment to install and maintain electrical systems.
- Handled installation of electrical components by splicing, joining, and connecting wire.
- Read and interpreted drawings to provide wiring layouts for new installations.
- Installed new electrical components and fixtures safely and tested systems to enhance power flow.
- Terminated wiring and connected circuits with correct techniques.
- Pulled EMT and PVC conduit wire according to plans and code requirements.
- Optimized work readiness with organized tools and spaces.
- Spliced, joined and connected wire to accurately install new electrical systems.
- Used hand and power tools to cut, bend and shape wires.
- Mounted and installed cables, outlets, switches and other electrical components.
- Loaded and unloaded tools, materials and equipment from work trucks and storage containers.
- Connected wires to circuit breakers and other electrical components.
- Examined electrical systems for problems, troubleshot issues and implemented solutions.
- Handled low-voltage and high-voltage wiring systems.
- Tested wires and connections using multimeters and other testing devices.
- Cleaned and organized job sites before and after jobs to maintain safety and efficiency of work environment.
- Dismantled and reassembled electrical components as needed.
- Installed and tested fire alarms and smoke detectors in commercial and residential settings.
- Measured, cut and bent 14-2, 14-3, 12-2, 12-3, and 10-2 wire with electrical tools.
Education
Technical Diploma - Heating And Air Conditioning
Northshore Technical Community College
Hammond, LA05-2025
Technical Diploma - Electricity
Northshore Technical Community College
Hammond, LA05-2023
Skills
- Effective communication
- Group leadership
- Personable and friendly
- Building relationships
- Team motivation
- Physically fit
- Youth sports coach
- Hand and power tool use
- Wire installation
- Electrical maintenance
- Wiring diagrams
- Electrical troubleshooting
Accomplishments
- I have both competed in and won an international jiu jitsu tournament.
- I have also coached kids and adults while they participated and fought in the tournaments.
- Resolved product issue through consumer testing.
Timeline
Coach
Gracie United Brazilian Jiu Jitsu
05.2024 - Current
Electrician Helper
Bankston Electric
06.2021 - 12.2024
Technical Diploma - Heating And Air Conditioning
Northshore Technical Community College
Technical Diploma - Electricity
Northshore Technical Community College
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