Colton Frost
13920 Mandolin Dr. Houston,TX
Overview
7
7
years of professional experience
Work History
Certified Personal Trainer
Self-Employeed
Houston, TX
03.2024 - Current
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Enhanced client fitness levels by creating personalized workout routines tailored to individual goals and abilities.
- Encouraged long-term commitment from clients by celebrating achievements, setting new targets, and fostering a supportive atmosphere during training sessions.
- Facilitated open communication channels with clients, addressing concerns or questions promptly while offering valuable insights into improving overall wellness.
Shift Manager/Key Holder
Champion’s Nutrition
Houston, TX
03.2020 - Current
- Increased customer satisfaction through attentive service, swift problem resolution, and effective communication.
- Oversaw cash handling procedures, maintaining accurate records of transactions and preventing discrepancies.
- Maintained store cleanliness throughout the day to create a welcoming atmosphere for both customers and staff members alike.
- Managed inventory levels, ensuring adequate stock for smooth business operations and minimizing waste.
Server/ Bartender
The Toasted Yolk
Spring, TX
06.2024 - 04.2025
- Demonstrated strong multitasking skills by managing multiple tables simultaneously without compromising service quality.
- Served food and beverages promptly with focused attention to customer needs.
- Worked with POS system to place orders, manage bills, and handle complimentary items.
- Provided attentive service during high-volume periods without sacrificing attention to detail or guest rapport.
Server/ Bartender
P.F. Chang’s
Houston, TX
10.2020 - 06.2024
- Developed strong rapport with regular customers through genuine hospitality efforts leading to repeat business.
- Handled cash transactions accurately, contributing to balanced daily financial reports.
- Maintained clean and organized dining areas to uphold restaurant hygiene standards.
- Enhanced customer satisfaction by promptly attending to their needs and providing personalized service.
Server/ Bartender
Saltgrass Steakhouse
Houston, TX
01.2018 - 03.2020
- Adhered to all company policies and procedures while consistently delivering high-quality service experiences for every guest interaction.
- Learned and utilized extensive bar and wine knowledge to enhance guest dining experiences.
- Fostered a welcoming atmosphere by greeting each guest warmly upon arrival and thanking them genuinely upon departure.
- Showcased extensive knowledge of menu items, offering adept recommendations to suit individual preferences.
Education
High School Diploma -
Jersey Village High School
Jersey Village, TX06.2016
Timeline
Server/ Bartender
The Toasted Yolk
06.2024 - 04.2025
Certified Personal Trainer
Self-Employeed
03.2024 - Current
Server/ Bartender
P.F. Chang’s
10.2020 - 06.2024
Shift Manager/Key Holder
Champion’s Nutrition
03.2020 - Current
Server/ Bartender
Saltgrass Steakhouse
01.2018 - 03.2020
High School Diploma -
Jersey Village High School