Connie Ruiz
Moreno Valley,CA
Summary
Dynamic Group Fitness Instructor with a proven track record at Fitness19 and Fitness International LLC (LA Fitness), adept in classroom management and fostering client relationships. Elevated client retention through innovative and personalized fitness routines, enhancing client retention, client results and overall client motivation to stay on track on achieving their fitness goals. Skilled in group and individual instruction, ensuring engaging and safe fitness experiences for diverse abilities. Excellent on developing innovative classes to keep clients interested.
Overview
12
12
years of professional experience
1
1
Certification
Work History
Pilates / Reformer Teacher
Fitness International LLC
11.2019 - Current
- Educated clients on the principles of Pilates, fostering a deeper understanding of the mind-body connection for improved practice adherence.
- Teach participants the correct form to use the reformer to achieve goals and avoid injury.
- Effective class programming. Provide different a variety of exercises to keep the cliet/participants interested and maintain client retention.
- Improved client flexibility by implementing personalized Pilates routines tailored to individual needs.
- Adapted classes to meet needs of participants with varying fitness levels.
- Improved clients'' posture and balance through tailored exercises targeting specific muscle groups.
Master Group Fitness Instructor
Fitness 19
04.2013 - 12.2024
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility such as yoga, mat pilates, bootcamp, body sculpt, "booty boot camp" / Glutes, cardio sculpt, cardio kick boxing and Zumba.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Led weekly classes for up to 35+ individuals with consistent participation and positive feedback.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Implemented varied teaching methods to accommodate diverse learning styles among participants, maximizing engagement during each session.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Demonstrated proper form and technique to prevent injury.
Fitness Instructor
24 Hour Fitness
02.2016 - 03.2020
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Explained use of exercise equipment to all participants, prioritizing safety at all times.
- Instructed gym members about correct use of weight resistance and cardiovascular equipment.
- Stayed current with CPR and first aid certification to provide emergency response in case of injury.
Group Fitness Instructor
LA Fitness
07.2013 - 11.2019
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility such as cycle, body works, Zumba, yoga.
- Used music to motivate and energize classes.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Created structured and innovative fitness programs to be executed in small to large group atmospheres.
- Instructed a variety of group fitness classes
- Managed group fitness classes of up to 60+ members.
- Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.
Education
Bachelor of Arts - Finance
California State University, Fullerton
Fullerton, CASkills
- Classroom management
- Relationship building
- Critical thinking
- Lesson planning
- Motivating students
- Student engagement
- Group and individual instruction
- Small group instruction
- Group instruction
Certification
- Certified Personal Trainer (CPT) - National Academy of Sports Medicine (NASM).
- Group Resistance Training Instructional Certificate – Aerobics and Fitness Association of America.
- Youth Fitness Specialist Certification - National Academy of Sports Medicine (NASM).
- Nutrition Coach Certification – Precision Nutrition.
- Performance Enhancement Specialist (PES) - National Academy of Sports Medicine (NASM).
- Zumba Instructor License - Zumba Fitness, LLC.
- Indoor Cycling Instructor Certification – Schwinn Cycling.
Languages
Spanish
Full Professional
Timeline
Pilates / Reformer Teacher
Fitness International LLC
11.2019 - Current
Fitness Instructor
24 Hour Fitness
02.2016 - 03.2020
Group Fitness Instructor
LA Fitness
07.2013 - 11.2019
Master Group Fitness Instructor
Fitness 19
04.2013 - 12.2024
- Certified Personal Trainer (CPT) - National Academy of Sports Medicine (NASM).
- Group Resistance Training Instructional Certificate – Aerobics and Fitness Association of America.
- Youth Fitness Specialist Certification - National Academy of Sports Medicine (NASM).
- Nutrition Coach Certification – Precision Nutrition.
- Performance Enhancement Specialist (PES) - National Academy of Sports Medicine (NASM).
- Zumba Instructor License - Zumba Fitness, LLC.
- Indoor Cycling Instructor Certification – Schwinn Cycling.
Bachelor of Arts - Finance
California State University, Fullerton
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