Constance Caiola
Brooklyn,NY
Summary
Proficient Yoga Instructor bringing extensive experience as a health and wellness professional. Adept at utilizing diverse strategies to help students of varying skill levels. Enthusiastic professional committed to physical and emotional well-being of class members. Understands thoroughly how bodies move and function and clearly communicates. Orchestrates fun, energetic and motivational exercise classes for students at basic, intermediate, and advanced levels.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Private Yoga Instructor
Self-employeed
Williamsburg, NY
01.2021 - Current
- Evaluated client progress and adapted programs accordingly for optimal results.
- Assessed needs of participants and developed class exercises to address expectations.
- Conducted private one-on-one yoga classes tailored to student's specific needs and interests.
- Collaborated with healthcare professionals to develop yoga sequences for rehabilitation programs.
- Recommended modifications of exercises to help participants avoid injuries.
Vinyasa Yoga Instructor
AYM Yoga Ashram
Rishikesh, India
11.2024 - 01.2025
- Provided individualized yoga instruction to clients of all ages and skill levels.
- Incorporated hands-on adjustments into classes when appropriate.
- Observed participants during classes, watching for issues and incorrect techniques.
- Provided adjustments and modifications to ensure safety and comfort for all participants.
- Maintained safety-oriented, neat, and distraction-free studio, allowing participants to focus.
Client Services Representative
Equinox
Williamsburg, NY
09.2024 - 09.2024
- Took special orders in person and over telephone, generating additional revenue every month.
- Utilized job-related software to prepare change of address records and issue service discontinuance orders.
- Assessed customer needs and responded to inquiries in a timely manner.
- Created detailed reports on customer satisfaction levels.
- Recommended improvements in products, service and billing methods to management to prevent future problems.
- Determined accurate prices for customer services, consistently searching for deals and best prices.
- Maintained client relationships and listened to needs and pain points to provide strategic internal feedback.
- Followed up with customers through calls and emails to proactively resolve issues and maintain satisfaction.
Education
Bachelor of Arts - Bachelor of Fine Arts
American University of Paris
Paris, France05-2020
Skills
- Yoga therapy training
- Ayurvedic nutrition
- Pre- and post-natal yoga
- Client assessment proficiency
- Yogic breathing
- Injury prevention strategies
- Meditation
- Reiki
- Alignment and adjustment
- Sequencing
Languages
English
Professional
French
Professional
Certification
- Certified 500h Yoga Instructor
- 40h Yoga Therapy Certified
- 100h Pre + Post- Natal Yoga Certified
- 200h Sound Healing certified
- Ayurveda Nutrition Certified
- Ashtanga
- Hatha
- Vinyasa
- 100h Yin Yoga
Accomplishments
- Karma Yogi at Adhrioha Ashram
Timeline
Vinyasa Yoga Instructor
AYM Yoga Ashram
11.2024 - 01.2025
Client Services Representative
Equinox
09.2024 - 09.2024
Private Yoga Instructor
Self-employeed
01.2021 - Current
Bachelor of Arts - Bachelor of Fine Arts
American University of Paris
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