Participated in foreign exchange volunteer work organizing events such as tours and festivals.
Assistant Baker at Smallcakes Frisco.
Can speak intermediate Japanese.
Overview
7
7
years of professional experience
Work History
Group Fitness Instructor
Club4Fitness
McKinney, TX
09.2020 - Current
Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
Led weekly classes for up to Number individuals with consistent participation and positive feedback.
Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.
Developed creative and fun fitness classes to keep participants engaged and motivated.
Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
Created structured and innovative fitness programs to be executed in small to large group atmospheres.