PROFESSIONAL SUMMARY
Overview
Work History
Education
Skills
Certification
Timeline

Courtney Ingram

ROYAL QUARTZ FITNESS
Atlanta,GA
1
Certification
15
years of professional experience

Experienced Master Trainer specializing in Strength and Conditioning for women, with over 10 years in individualized programming and small-group training. Founded Royal Quartz Fitness, delivering customized programs that enhance strength, movement quality, and sustainability. Proficient in semi-private instruction, corporate fitness, and online coaching, with a strong focus on functional strength training.

Work History

Founder, CEO & Master Trainer

9 Years 1 Month
ROYAL QUARTZ FITNESS | 07.2017 - Current
  • Developed comprehensive fitness programs tailored to individual client needs.
  • Lead small-group and semi-private sessions while providing individualized coaching, exercise modifications, and technique corrections.
  • Develop and deliver fitness experiences for corporate events
  • Built long-term client relationships through personalized coaching, consistent communication, and educational support to foster accountability and client success.
  • Managed comprehensive programming, client acquisition, sales, marketing, partnerships, operations, and client retention to streamline business growth.

Lead Teller

2 Years 6 Months
National Bank of Kansas City | 01.2014 - 07.2016
  • Supervised daily cash handling operations, ensuring accuracy and compliance with bank policies.
  • Trained and mentored new tellers on customer service protocols and transaction processes.
  • Resolved customer inquiries and issues, providing exceptional service to enhance satisfaction.

Vault Teller

2 Years 8 Months
U.S. Bank | 05.2011 - 01.2014
  • Processed daily transactions and addressed customer inquiries, achieving sales goals consistently.
  • Processed customer transactions accurately and efficiently in high-volume environment.
  • Managed cash handling procedures, ensuring compliance with bank policies and regulations.
  • Assisted customers with inquiries, providing exceptional service to enhance satisfaction.

Cashier / Sales Associate

Victoria’s Secret | undefinedundefined
  • Provided personalized customer service in a fast-paced retail environment.

Education

Bachelor of Science - Child & Family Development

University of Central Missouri | Warrensburg, MO | 05.2015

Skills

Program Design
Strength & Conditioning
Small-group training
Group training
Functional Training
Client retention
Virtual coaching
Women’s Fitness
Strength training
Program development
Women's health
Corporate wellness

Certification

  • AMFPT Certified Personal Trainer
  • PPSC Pain-Free Performance Specialist Certification
  • CPR/AED Certified

Timeline

Founder, CEO & Master Trainer

ROYAL QUARTZ FITNESS
07.2017 - CurrentRead More

Lead Teller

National Bank of Kansas City
01.2014 - 07.2016Read More

Vault Teller

U.S. Bank
05.2011 - 01.2014Read More

Cashier / Sales Associate

Victoria’s Secret
Read More

University of Central Missouri

Bachelor of Science from Child & Family Development
Read More
Courtney Ingram