Summary
Overview
Work History
Education
Skills
Certification
Accomplishments
Interests
Software
Timeline
Generic

COURTNEY LAMANNA

Thornton,CO

Summary

Expert in conducting comprehensive health assessments and translating complex needs into practical, sustainable wellness plans. Known for creating a supportive, judgment-free environment that empowers clients to take ownership of their health. Skilled in leading group fitness classes designed to meet diverse goals and conditions, while fostering a strong sense of community and motivation. Adept at adapting to evolving needs and delivering personalized, actionable strategies. Passionate about providing evidence-based guidance and helping others build healthier, more confident lives through education and encouragement.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Registered Dietitian

Fay
02.2024 - Current
  • Conduct comprehensive nutrition assessments to develop personalized, sustainable wellness plans based on client goals, health history, and lifestyle.
  • Foster a supportive, judgment-free environment to empower clients in making lasting behavior and mindset changes.
  • Deliver evidence-based nutrition counseling tailored to evolving needs, health conditions, and dietary preferences.
  • Provide group education and webinars on targeted health topics, creating interactive and inclusive learning environments.
  • Adapt strategies to individual progress, ensuring clients feel confident and supported throughout their wellness journey.

Coach

Orangetheory Fitness
02.2019 - Current
  • Lead dynamic group fitness classes using Orangetheory’s heart rate-based interval training model, ensuring safe and effective workouts for participants of all fitness levels.
  • Deliver clear, motivating verbal cues and real-time coaching to guide members through treadmill, rower, and strength floor exercises.
  • Monitor individual performance metrics (heart rate zones, calories burned, splat points) and provide personalized encouragement to optimize results.
  • Adapt exercises and offer modifications to meet member needs, limitations, or goals while maintaining high energy and engagement.
  • Cultivate a welcoming, results-driven studio culture that supports member retention, satisfaction, and progress.
  • Collaborate with front desk and management teams to onboard new members, deliver fitness consultations, and ensure consistent client experience.

Associate Sales Manager

Orangetheory
10.2021 - 02.2022
  • Oversaw daily studio operations, ensuring a high-quality, consistent member experience and smooth execution of fitness programming.
  • Increased member retention, staff utilization, and overall morale during the COVID-19 pandemic by building strong rapport, maintaining a safe and sanitary studio environment, and consistently promoting the mental and physical benefits of exercise.
  • Hired, trained, and managed front desk staff and fitness coaches, fostering a supportive, team-oriented environment focused on performance and member engagement.
  • Monitored key performance metrics including membership growth, class attendance, client retention, and studio revenue goals.
  • Implemented sales strategies and promotional initiatives to drive membership acquisition and achieve monthly sales targets.
  • Resolved member concerns promptly and professionally, enhancing satisfaction and long-term retention.
  • Collaborated with regional management and corporate teams to uphold brand standards, safety protocols, and business goals.
  • Maintained studio scheduling, payroll, inventory, and operational compliance to ensure optimal efficiency and staff support.

Community and Food Service Dietetic Intern

Aramark
02.2021 - 05.2021
  • Supervised and trained foodservice staff to ensure compliance with food safety regulations and enhance customer service standards.
  • Monitored food production processes and enforced HACCP-based safety protocols to maintain quality and reduce risk of contamination.
  • Evaluated and improved kitchen sanitation practices, including equipment cleaning schedules and surface disinfection procedures.
  • Assessed staff performance and service delivery to promote a consistent, high-quality dining experience.
  • Implemented inventory control measures to minimize food waste and improve cost-efficiency.
  • Participated in planning and executing themed meal events to promote nutrition education and increase customer engagement.
  • Collaborated with foodservice managers and dietitians to assess workflow, optimize labor scheduling, and align menus with dietary guidelines.
  • Adapted foodservice operations and maintained safety standards in the high pressure environment during the COVID-19 pandemic, ensuring staff compliance with evolving health guidelines.

Clinical Dietetic Intern

Aramark
10.2020 - 02.2021
  • Conducted comprehensive nutrition assessement using the Nutrition Care Process (NCP), including chart reviews, anthropometrics, labs, Nutrition Focused Physical Exam (NFPE), and dietary intake.
  • Developed individualized nutrition care plans for patients with various medical conditions such as diabetes, cardiovascular disease, renal disorders, and gastrointestinal diseases.
  • Documented medical nutrition therapy (MNT) interventions and progress notes in the electronic medical record (EMR) using standardized ADIME format.
  • Collaborated with interdisciplinary healthcare teams (physicians, nurses, pharmacists) to support patient-centered care and improve clinical outcomes.
  • Provided nutrition education and counseling to patients and caregivers on therapeutic diets, including cardiac, diabetic, renal, bariatric, and texture-modified diets.
  • Participated in patient care rounds and case discussions to reinforce clinical judgment and care planning skills.
  • Practiced cultural competence and patient-centered communication to effectively serve a diverse patient population.
  • Maintained patient safety and infection control practices in accordance with hospital guidelines during the COVID-19 pandemic.
  • Coached individuals on methods for managing their health with effective dietary plans.
  • Assisted clients in implementing therapeutic diets, healthy eating behaviors, and meal planning with consideration to specific lifestyles and medical concerns.
  • Formulated and adjusted enteral and parenteral (TPN) nutrition plans based on clinical condition, lab values, and fluid/electrolyte needs.
  • Assessed growth patterns and initiated appropriate enteral and parenteral feeding strategies for premature and medically fragile infants.

Education

Master of Science - Human Nutrition

University of Alabama
05.2024

Bachelor of Science - Nutrition Dietetics

Arizona State University
12.2018

High School Diploma - undefined

Canon City High School
Canon City, CO
05.2014

Skills

  • Nutrition Counseling & Education
  • Dietary Analysis & Meal Planning
  • Evidence-Based Nutrition Guidance
  • Medical Nutrition Therapy
  • Sports Nutrition
  • Chronic Disease Management
  • Tailored Nutrition Planning
  • Behavior Change Strategies
  • Coaching & Motivational Techniques
  • Exercise Programming & Modification
  • Heart-Rate Based Training
  • Injury Prevention & Safety Protocol
  • Extensive Sales Background
  • Public Speaking & Group Facilitation
  • Active Listening & Empathy
  • Client Relationship Management
  • Enthusiastic Demeanor
  • Responsive to New Challenges
  • Creative Problem-Solving
  • Detail-Oriented Analysis
  • Skilled in Canva, Microsoft Word, and Excel
  • Proficient Creating Infographics & Health Presentations

Certification

  • RDN - Registered Dietitian Nutritionist: May 2023- May 2027
  • Licensed Dietitian
  • Personal Trainer, ACE - 2019-2027
  • Dietetic Internship Program, Aramark: October 2020-May 2021
  • CPR/AED/First-Aid: September 2024-2026

Accomplishments

  • Achieved Certificate of Excellence in recognition of the best overall Mentoring Video Project
  • Achieved Certificated of Excellence in recognition of the best overall Emerging Nutrition Trends Project: Trust Your Gut - Learn about the Fundamentals of Gut Science and How to Optimize your Gut Microbiome

Interests

Music I love to sing, dance, create niche playlists, and go to concerts I love getting creative in the kitchen specifically with Italian food! I love reading, especially a good fiction novel or series

Software

Proficient in Microsoft Word, Excel, and Power Point Skilled in using Canva to create educational infographics, flyers, and presentations Adept in using electronic medical health record systems Experience using meal tracking software (MyFitnessPal, Noom, Cronometer, etc)

Timeline

Registered Dietitian

Fay
02.2024 - Current

Associate Sales Manager

Orangetheory
10.2021 - 02.2022

Community and Food Service Dietetic Intern

Aramark
02.2021 - 05.2021

Clinical Dietetic Intern

Aramark
10.2020 - 02.2021

Coach

Orangetheory Fitness
02.2019 - Current

Bachelor of Science - Nutrition Dietetics

Arizona State University

High School Diploma - undefined

Canon City High School

Master of Science - Human Nutrition

University of Alabama

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