Crystal Keeley
Chapel Hill,NC
Summary
As a dedicated Health Coach, my mission is to inspire and empower individuals to achieve optimal well-being by fostering positive lifestyle changes. I am committed to providing personalized guidance, motivation, and educational support to help clients navigate their unique health journeys. My goal is to be a partner in their wellness journey, offering practical tools, actionable insights, and unwavering encouragement.
Overview
22
22
years of professional experience
1
1
Certification
Work History
PHYSICAL EDUCATION AND STEM TEACHER
THALES ACADEMY
2021.07 - Current
- Measure student progress to encourage the mastery of national standards in physical education
- Create appealing lessons that implement a variety of methodologies
- Promote a physically active lifestyle.
OWNER AND PERSONAL TRAINER
KEELEY HEALTH AND FITNESS LLC
2011.11 - Current
- Conduct one-on-one training sessions to assess clients' health status, set realistic goals, and provide ongoing support for lifestyle changes
- Build individualized exercise programs for clients based on their fitness goals
- Teach Yoga and Pilates in a small group setting.
FIRST AND SECOND GRADE TEACHER
CHATHAM COUNTY SCHOOLS
2018.08 - 2021.06
- Full teaching responsibilities to an elementary class of 20+ diverse students
- Responsible for ELA planning for second-grade team
- Responsible for Math planning for first-grade team
- Developed hands-on learning centers in the areas of math and literacy
- STEM and Digital Learning team member.
ADJUNCT PHYSICAL EDUCATION PROFESSOR
DUKE UNIVERSITY
2015.08 - 2017.05
- Health, Wellness, and Physical Education professor
- Designed and provided instruction aligned with the University's strategic goals
- Evaluated students' progress to facilitate achievement of their educational goals
- Provided training for the Women's Cross Country Team.
FITNESS COORDINATOR
STRUCTURE HOUSE
2015.01 - 2016.08
- Responsible for the execution of the fitness and wellness programming
- Taught a variety of exercise classes and performed personal training.
OWNER
HEALTHY GOURMET
2011.07 - 2016.05
- Established and managed a successful healthy cooking food delivery business from inception, overseeing all aspects of operations
- Developed a diverse menu of nutritious and flavorful meals
- Taught healthy cooking classes.
HEALTH EDUCATOR
MILLIS REGIONAL HEALTH EDUCATION CENTER
2013.02 - 2015.07
- Developed and delivered health education programs to children ages 4-12
- Developed a children's healthy eating program, 'Fit With Millis'
- Planned and coordinated health fairs and other community events.
YOGA/PILATES INSTRUCTOR
HIGH POINT COUNTRY CLUB
2008.09 - 2015.03
- Responsible for all the mind-body exercise classes
- Managed fitness budget, scheduled and taught classes in a group setting, and provided personal training in a country club setting.
GROUP FITNESS COORDINATOR
THE RUSH FITNESS COMPLEX, WINSTON-SALEM & HIGH POINT
2007.12 - 2012.04
- Responsible for all Group Fitness within the High Point & Winston-Salem locations
- Developed and led The Rush Fitness Complex sponsored charity events.
HEALTH AND WELLNESS DIRECTOR
MADISON/MAYODAN PARKS AND RECREATION
2006.08 - 2007.05
- Responsible for marketing and recruitment of local residents in the town of Madison/Mayodan
- Developed entire curriculum including testing, study materials, informational handouts, and course schedule
- Taught fitness classes to children between the ages of 7-14
- Taught healthy cooking classes on a budget to parents.
Corporate Wellness
Wellness Solutions
2002.02 - 2006.04
- Conducted fitness seminars to promote corporate wellness initiatives aimed at reducing healthcare costs and improving employee productivity.
- Led corporate wellness programs that improved employee productivity by incorporating daily movement breaks into work schedules.
- Developed corporate wellness challenges that engaged employees across multiple departments while fostering team-building opportunities.
- Implemented corporate wellness initiatives that led to increased employee productivity and reduced absenteeism rates.
- Developed corporate wellness programs emphasizing healthy eating habits leading to improved employee productivity levels over time.
Education
B.S. Marketing -
UNC at Greensboro
M.A.T. Elementary Education -
NC State University
05.2018
Skills
- Health and Wellness Coaching
- Nutritional Counseling
- Fitness Planning
- Instruct Healthy Cooking Classes
- Active Listener
- Building Rapport and Empathy
- Inspirational Leadership
- Detail Oriented
Certification
- Institute for Integrative Nutrition Health Coach
- Yoga, Pilates, Indoor Cycling, Water Aerobics, Kickboxing, Group Fitness and Personal Trainer
Timeline
PHYSICAL EDUCATION AND STEM TEACHER
THALES ACADEMY
2021.07 - Current
FIRST AND SECOND GRADE TEACHER
CHATHAM COUNTY SCHOOLS
2018.08 - 2021.06
ADJUNCT PHYSICAL EDUCATION PROFESSOR
DUKE UNIVERSITY
2015.08 - 2017.05
FITNESS COORDINATOR
STRUCTURE HOUSE
2015.01 - 2016.08
HEALTH EDUCATOR
MILLIS REGIONAL HEALTH EDUCATION CENTER
2013.02 - 2015.07
OWNER AND PERSONAL TRAINER
KEELEY HEALTH AND FITNESS LLC
2011.11 - Current
OWNER
HEALTHY GOURMET
2011.07 - 2016.05
YOGA/PILATES INSTRUCTOR
HIGH POINT COUNTRY CLUB
2008.09 - 2015.03
GROUP FITNESS COORDINATOR
THE RUSH FITNESS COMPLEX, WINSTON-SALEM & HIGH POINT
2007.12 - 2012.04
HEALTH AND WELLNESS DIRECTOR
MADISON/MAYODAN PARKS AND RECREATION
2006.08 - 2007.05
Corporate Wellness
Wellness Solutions
2002.02 - 2006.04
B.S. Marketing -
UNC at Greensboro
M.A.T. Elementary Education -
NC State University