Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic
Crystal Keeley

Crystal Keeley

Chapel Hill,NC

Summary

As a dedicated Health Coach, my mission is to inspire and empower individuals to achieve optimal well-being by fostering positive lifestyle changes. I am committed to providing personalized guidance, motivation, and educational support to help clients navigate their unique health journeys. My goal is to be a partner in their wellness journey, offering practical tools, actionable insights, and unwavering encouragement.

Overview

22
22
years of professional experience
1
1
Certification

Work History

PHYSICAL EDUCATION AND STEM TEACHER

THALES ACADEMY
07.2021 - Current
  • Measure student progress to encourage the mastery of national standards in physical education
  • Create appealing lessons that implement a variety of methodologies
  • Promote a physically active lifestyle.

OWNER AND PERSONAL TRAINER

KEELEY HEALTH AND FITNESS LLC
11.2011 - Current
  • Conduct one-on-one training sessions to assess clients' health status, set realistic goals, and provide ongoing support for lifestyle changes
  • Build individualized exercise programs for clients based on their fitness goals
  • Teach Yoga and Pilates in a small group setting.

FIRST AND SECOND GRADE TEACHER

CHATHAM COUNTY SCHOOLS
08.2018 - 06.2021
  • Full teaching responsibilities to an elementary class of 20+ diverse students
  • Responsible for ELA planning for second-grade team
  • Responsible for Math planning for first-grade team
  • Developed hands-on learning centers in the areas of math and literacy
  • STEM and Digital Learning team member.

ADJUNCT PHYSICAL EDUCATION PROFESSOR

DUKE UNIVERSITY
08.2015 - 05.2017
  • Health, Wellness, and Physical Education professor
  • Designed and provided instruction aligned with the University's strategic goals
  • Evaluated students' progress to facilitate achievement of their educational goals
  • Provided training for the Women's Cross Country Team.

FITNESS COORDINATOR

STRUCTURE HOUSE
01.2015 - 08.2016
  • Responsible for the execution of the fitness and wellness programming
  • Taught a variety of exercise classes and performed personal training.

OWNER

HEALTHY GOURMET
07.2011 - 05.2016
  • Established and managed a successful healthy cooking food delivery business from inception, overseeing all aspects of operations
  • Developed a diverse menu of nutritious and flavorful meals
  • Taught healthy cooking classes.

HEALTH EDUCATOR

MILLIS REGIONAL HEALTH EDUCATION CENTER
02.2013 - 07.2015
  • Developed and delivered health education programs to children ages 4-12
  • Developed a children's healthy eating program, 'Fit With Millis'
  • Planned and coordinated health fairs and other community events.

YOGA/PILATES INSTRUCTOR

HIGH POINT COUNTRY CLUB
09.2008 - 03.2015
  • Responsible for all the mind-body exercise classes
  • Managed fitness budget, scheduled and taught classes in a group setting, and provided personal training in a country club setting.

GROUP FITNESS COORDINATOR

THE RUSH FITNESS COMPLEX, WINSTON-SALEM & HIGH POINT
12.2007 - 04.2012
  • Responsible for all Group Fitness within the High Point & Winston-Salem locations
  • Developed and led The Rush Fitness Complex sponsored charity events.

HEALTH AND WELLNESS DIRECTOR

MADISON/MAYODAN PARKS AND RECREATION
08.2006 - 05.2007
  • Responsible for marketing and recruitment of local residents in the town of Madison/Mayodan
  • Developed entire curriculum including testing, study materials, informational handouts, and course schedule
  • Taught fitness classes to children between the ages of 7-14
  • Taught healthy cooking classes on a budget to parents.

Corporate Wellness

Wellness Solutions
02.2002 - 04.2006
  • Conducted fitness seminars to promote corporate wellness initiatives aimed at reducing healthcare costs and improving employee productivity.
  • Led corporate wellness programs that improved employee productivity by incorporating daily movement breaks into work schedules.
  • Developed corporate wellness challenges that engaged employees across multiple departments while fostering team-building opportunities.
  • Implemented corporate wellness initiatives that led to increased employee productivity and reduced absenteeism rates.
  • Developed corporate wellness programs emphasizing healthy eating habits leading to improved employee productivity levels over time.

Education

B.S. Marketing -

UNC at Greensboro

M.A.T. Elementary Education -

NC State University
05.2018

Skills

  • Health and Wellness Coaching
  • Nutritional Counseling
  • Fitness Planning
  • Instruct Healthy Cooking Classes
  • Active Listener
  • Building Rapport and Empathy
  • Inspirational Leadership
  • Detail Oriented

Certification

  • Institute for Integrative Nutrition Health Coach
  • Yoga, Pilates, Indoor Cycling, Water Aerobics, Kickboxing, Group Fitness and Personal Trainer

Timeline

PHYSICAL EDUCATION AND STEM TEACHER

THALES ACADEMY
07.2021 - Current

FIRST AND SECOND GRADE TEACHER

CHATHAM COUNTY SCHOOLS
08.2018 - 06.2021

ADJUNCT PHYSICAL EDUCATION PROFESSOR

DUKE UNIVERSITY
08.2015 - 05.2017

FITNESS COORDINATOR

STRUCTURE HOUSE
01.2015 - 08.2016

HEALTH EDUCATOR

MILLIS REGIONAL HEALTH EDUCATION CENTER
02.2013 - 07.2015

OWNER AND PERSONAL TRAINER

KEELEY HEALTH AND FITNESS LLC
11.2011 - Current

OWNER

HEALTHY GOURMET
07.2011 - 05.2016

YOGA/PILATES INSTRUCTOR

HIGH POINT COUNTRY CLUB
09.2008 - 03.2015

GROUP FITNESS COORDINATOR

THE RUSH FITNESS COMPLEX, WINSTON-SALEM & HIGH POINT
12.2007 - 04.2012

HEALTH AND WELLNESS DIRECTOR

MADISON/MAYODAN PARKS AND RECREATION
08.2006 - 05.2007

Corporate Wellness

Wellness Solutions
02.2002 - 04.2006

B.S. Marketing -

UNC at Greensboro

M.A.T. Elementary Education -

NC State University

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Crystal Keeley