Jane Garrard
SANDIA PARK,NM
Summary
Retired financial professional with a passion for health and wellness. Skilled Yoga Instructor certified in Vinyasa Flow, Stand-up Paddleboard Yoga and Yoga for Golfers, also familiar with Power and Chair Yoga styles. Builds effective relationships with students of all backgrounds and skill levels. Hardworking, dedicated and supportive with excellent communication and problem-solving abilities.
Overview
11
11
years of professional experience
Work History
Volunteer Registered Yoga/Pilates Instructor
Tupperware Brands Corporation - Corporate Wellness
Orlando, FL
03.2019 - 03.2020
- Developed safe and effective exercise programs for class members - built from zero to average attendance of four to six
- Arrived early to set up room, greet students and answer questions.
- Adhered to all facility rules for safety, compliance and continuing education.
- Maintained positive relationships with class members through personalized and knowledgeable service.
Owner/Operator
Sol SUP And Yoga, LLC
Cocoa, FL
11.2014 - 11.2018
- Developed marketing and business plan for indoor studio yoga and outdoor yoga on stand-up paddleboard, including paddleboard technique instruction.
- Established Facebook page, website and legal entity structure for the LLC - https://www.facebook.com/SolSUPandYoga
- Maintained weekly social media updates regarding schedule
Registered Yoga/Pilates Instructor
Aquarina Beach And Country Club
Melbourne Beach, FL
11.2016 - 11.2018
- Developed, marketed and priced safe and effective yoga classes for entire community
- Led up to six classes per week - two vinyasa flow, two power yoga and two chair yoga classes
- Built program from zero to approximately 8-10 attendees per class
- Obtained Pilates certification and introduced concepts into both Vinyasa and Power yoga classes
Registered Yoga Instructor
Lifetime Of Fitness
Cocoa, FL
03.2015 - 11.2016
- Developed safe and effective yoga classes for attendees - two Vinyasa flow and two Power yoga classes per week
- Led up to four classes per week - built program from zero to approximately six to eight attendees per class
- Arrived early to set up room, greet students and answer questions.
- Kept studio area safe, organized and comfortable for students.
Registered Yoga Instructor
Central Florida YMCA
Cocoa, FL
11.2014 - 11.2016
- Developed safe and effective yoga classes for members.
- Led up to four classes per week - grew initial yoga class from one student to approximately 15-20 students per class
- Introduced and taught Yoga on standup paddleboard in pool - class was always at full capacity of six boards
- Stayed current with fitness trends and adjusted to needs and wants of class participants.
- Adhered to all facility rules for safety, compliance and continuing education.
Education
Certified Level 1 - Yoga For Golfers
Katherine Roberts' Yoga For Golfers
Scottsdale, AZ04.2018
Beginner Mat Teacher - Pilates
PowerPilates
Worldwide01.2018
Anatomy & Alignment - Level 1&2 -
YogaFit
Worldwide04.2016
Stand-Up Paddleboard Yoga -
Dharmi-Yoga School
Miami, FL09.2014
200-hour Yoga Teacher Training - RYT200 - Vinyasa
Inspiration Yoga
Orlando, FL08.2014
PaddleFit Certified Level2 - Stand-up Paddleboard Technique Coach
PaddleFit
Worldwide03.2014
Master of Science - Finance
Rollins College
Winter Park, FL05.2006
Bachelor of Science - Accounting
University of New Mexico
Albuquerque, NM05.1990
High School Diploma -
Rush Springs High
Rush Springs, OK05.1981
Skills
- Passion for Health and Fitness
- Anatomy and Physiology
- Small and Large Group Instruction
- Motivational and Dynamic
- Brand Promotion
- Reliable and Responsible
- Titliest Performance Institute - emphasis on mobility and stability
- RYT 200 - Yoga Alliance #149772
Timeline
Volunteer Registered Yoga/Pilates Instructor
Tupperware Brands Corporation - Corporate Wellness
03.2019 - 03.2020
Registered Yoga/Pilates Instructor
Aquarina Beach And Country Club
11.2016 - 11.2018
Registered Yoga Instructor
Lifetime Of Fitness
03.2015 - 11.2016
Owner/Operator
Sol SUP And Yoga, LLC
11.2014 - 11.2018
Registered Yoga Instructor
Central Florida YMCA
11.2014 - 11.2016
Certified Level 1 - Yoga For Golfers
Katherine Roberts' Yoga For Golfers
Beginner Mat Teacher - Pilates
PowerPilates
Anatomy & Alignment - Level 1&2 -
YogaFit
Stand-Up Paddleboard Yoga -
Dharmi-Yoga School
200-hour Yoga Teacher Training - RYT200 - Vinyasa
Inspiration Yoga
PaddleFit Certified Level2 - Stand-up Paddleboard Technique Coach
PaddleFit
Master of Science - Finance
Rollins College
Bachelor of Science - Accounting
University of New Mexico
High School Diploma -
Rush Springs High
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