Summary
Overview
Work History
Education
Skills
Timeline
Generic

Jane Garrard

SANDIA PARK,NM

Summary

Retired financial professional with a passion for health and wellness. Skilled Yoga Instructor certified in Vinyasa Flow, Stand-up Paddleboard Yoga and Yoga for Golfers, also familiar with Power and Chair Yoga styles. Builds effective relationships with students of all backgrounds and skill levels. Hardworking, dedicated and supportive with excellent communication and problem-solving abilities.

Overview

11
11
years of professional experience

Work History

Volunteer Registered Yoga/Pilates Instructor

Tupperware Brands Corporation - Corporate Wellness
Orlando , FL
2019.03 - 2020.03
  • Developed safe and effective exercise programs for class members - built from zero to average attendance of four to six
  • Arrived early to set up room, greet students and answer questions.
  • Adhered to all facility rules for safety, compliance and continuing education.
  • Maintained positive relationships with class members through personalized and knowledgeable service.

Owner/Operator

Sol SUP And Yoga, LLC
Cocoa , FL
2014.11 - 2018.11
  • Developed marketing and business plan for indoor studio yoga and outdoor yoga on stand-up paddleboard, including paddleboard technique instruction.
  • Established Facebook page, website and legal entity structure for the LLC - https://www.facebook.com/SolSUPandYoga
  • Maintained weekly social media updates regarding schedule

Registered Yoga/Pilates Instructor

Aquarina Beach And Country Club
Melbourne Beach , FL
2016.11 - 2018.11
  • Developed, marketed and priced safe and effective yoga classes for entire community
  • Led up to six classes per week - two vinyasa flow, two power yoga and two chair yoga classes
  • Built program from zero to approximately 8-10 attendees per class
  • Obtained Pilates certification and introduced concepts into both Vinyasa and Power yoga classes

Registered Yoga Instructor

Lifetime Of Fitness
Cocoa , FL
2015.03 - 2016.11
  • Developed safe and effective yoga classes for attendees - two Vinyasa flow and two Power yoga classes per week
  • Led up to four classes per week - built program from zero to approximately six to eight attendees per class
  • Arrived early to set up room, greet students and answer questions.
  • Kept studio area safe, organized and comfortable for students.

Registered Yoga Instructor

Central Florida YMCA
Cocoa , FL
2014.11 - 2016.11
  • Developed safe and effective yoga classes for members.
  • Led up to four classes per week - grew initial yoga class from one student to approximately 15-20 students per class
  • Introduced and taught Yoga on standup paddleboard in pool - class was always at full capacity of six boards
  • Stayed current with fitness trends and adjusted to needs and wants of class participants.
  • Adhered to all facility rules for safety, compliance and continuing education.

Education

Certified Level 1 - Yoga For Golfers

Katherine Roberts' Yoga For Golfers
Scottsdale, AZ
04.2018

Beginner Mat Teacher - Pilates

PowerPilates
Worldwide
01.2018

Anatomy & Alignment - Level 1&2 -

YogaFit
Worldwide
04.2016

Stand-Up Paddleboard Yoga -

Dharmi-Yoga School
Miami, FL
09.2014

200-hour Yoga Teacher Training - RYT200 - Vinyasa

Inspiration Yoga
Orlando, FL
08.2014

PaddleFit Certified Level2 - Stand-up Paddleboard Technique Coach

PaddleFit
Worldwide
03.2014

Master of Science - Finance

Rollins College
Winter Park, FL
05.2006

Bachelor of Science - Accounting

University of New Mexico
Albuquerque, NM
05.1990

High School Diploma -

Rush Springs High
Rush Springs, OK
05.1981

Skills

  • Passion for Health and Fitness
  • Anatomy and Physiology
  • Small and Large Group Instruction
  • Motivational and Dynamic
  • Brand Promotion
  • Reliable and Responsible
  • Titliest Performance Institute - emphasis on mobility and stability
  • RYT 200 - Yoga Alliance #149772

Timeline

Volunteer Registered Yoga/Pilates Instructor

Tupperware Brands Corporation - Corporate Wellness
2019.03 - 2020.03

Registered Yoga/Pilates Instructor

Aquarina Beach And Country Club
2016.11 - 2018.11

Registered Yoga Instructor

Lifetime Of Fitness
2015.03 - 2016.11

Owner/Operator

Sol SUP And Yoga, LLC
2014.11 - 2018.11

Registered Yoga Instructor

Central Florida YMCA
2014.11 - 2016.11

Certified Level 1 - Yoga For Golfers

Katherine Roberts' Yoga For Golfers

Beginner Mat Teacher - Pilates

PowerPilates

Anatomy & Alignment - Level 1&2 -

YogaFit

Stand-Up Paddleboard Yoga -

Dharmi-Yoga School

200-hour Yoga Teacher Training - RYT200 - Vinyasa

Inspiration Yoga

PaddleFit Certified Level2 - Stand-up Paddleboard Technique Coach

PaddleFit

Master of Science - Finance

Rollins College

Bachelor of Science - Accounting

University of New Mexico

High School Diploma -

Rush Springs High
Jane Garrard