Daisy Cochran
Yoga Instructor
Fort Collins,CO
Summary
Talented and dedicated Yoga Teacher with significant training in vinyasa, restorative and kids yoga. Leads classes and motivated students with hands-on, enthusiastic style. Keeps classes on track by arriving early, preparing spacing and delivering exceptional instruction.
Overview
4
4
years of professional experience
Work History
Private Yoga Instructor
Daisy Cochran Yoga
Fort Collins, Colorado
10.2019 - Current
- Cultivated and maintained strong member relationships by providing individualized service.
- Created sequences for different skill levels to offer personalized curriculum to all students.
- Discussed diverse yoga disciplines and specific poses with clients.
Kids Yoga Instructor
Windsor Yoga Family
Windsor, Colorado
01.2019 - 06.2020
- Instructed age appropriate yoga classes for students 1 to 13 years old.
- Taught children body awareness and stress management through breathing, meditation and healthy movement.
- Developed story based yoga sequences incorporating yoga and breathing activities and games.
- Cultivated positive relationships with students by interacting with the group during each class.
Education
Master of Science - Mechanical Engineering
Colorado State University
Fort Collins, CO05.2024
Skills
- Excellent Customer Service Skills
- Fitness Program Design
- Positive Reinforcement Methods
- Anatomy and Physiology
- Breathing Techniques
- Leadership
- Relationship building
- Communication
Timeline
Private Yoga Instructor
Daisy Cochran Yoga
10.2019 - Current
Kids Yoga Instructor
Windsor Yoga Family
01.2019 - 06.2020
Master of Science - Mechanical Engineering
Colorado State University
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