Korrin Rogers
Jacksonville,FL
Summary
Experienced Life/Health Coach versed in guiding individuals to build useful life skills and manage challenging circumstances. Compassionate and energetic with in-depth understanding of coaching processes, documentation requirements and available resources.
Overview
19
19
years of professional experience
1
1
Certification
Work History
Private Yoga Instructor
Self Employed
12.2018 - Current
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Provided guidance and instruction on breathing techniques, meditation and other elements of kundalini yoga practice.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Explained different yoga styles and poses to students.
- Motivated participants through one-on-one instruction and positive feedback.
- Assisted individuals in setting achievable life goals, monitoring progress for success.
- Created comprehensive programs tailored to needs and goals of each individual.
Health Coach
LA Quinn MD
08.2008 - Current
- Assisted clients in finding new ways to inspire healthier habits.
- Maintained records of clients' health progress and compared to health goals.
- Supported implementation of patient health plan, weight loss programs,
- Coach numerous clients by developing health goals and action plans.
- Collaborated with other healthcare professionals to design and deliver health education services to clients.
Private Chef
Self Employed
06.2004 - 06.2007
- Created customized meal plans based on client dietary restrictions and preferences.
- Shopped for ingredients.
- Prepared and cooked over daily meals per week for clients with health issues, busy professionals, .
- Safely packaged and labeled each individual meal.
- Obtained fresh, local ingredients to improve dish flavors and limit grocery costs.
- Met with client and discussed preferred meals, dietary restrictions and food allergies.
- Shopped at specialty grocery stores to obtain ingredients needed for food preparation.
- Studied cultures and cuisines of various areas around world in effort to prepare authentic dishes.
- Planned menus that incorporated healthy, fresh food sourced from local farmers and stores.
Education
No Degree - Yoga Therapy And Teacher Training
Ra Ma Institute For Applied Yogic Technology
New York, NY03.2019
No Degree - Early Childhood Education
Lifeways of North America
Asheville, NC12.2014
No Degree - Life Coaching
Robbins-Madanes Training Center
New York, NY02.2013
Certificate - Health Coaching
The Institute For Integrative Nutrition
New York, NY10.2008
No Degree - Whole Foods Chef
Natural Gourmet Institute For Health & Culinary Arts
New York, NY06.2004
Associate of Arts -
Community College of Philadelphia
Philadelphia, PA08.1998
High School Diploma -
Cinnaminson High School
Cinnaminson, NJ06.1996
Skills
- Breathing Techniques
- Stress Management Techniques
- Stretching Poses
- Eastern Spiritual Meditation
- Meditation and Yoga
- Relationship Development
- Leadership and Coaching
- Payment Handling
- Lifestyle and Nutrition Guidance
- Excellent Customer Service Skills
- Individualized Training Programs
- Relationship and Community Building
Certification
- Certified Yoga Instructor
- Whole Foods Chef
- Health Coach
- Life Coach
Timeline
Private Yoga Instructor
Self Employed
12.2018 - Current
Health Coach
LA Quinn MD
08.2008 - Current
Private Chef
Self Employed
06.2004 - 06.2007
No Degree - Yoga Therapy And Teacher Training
Ra Ma Institute For Applied Yogic Technology
No Degree - Early Childhood Education
Lifeways of North America
No Degree - Life Coaching
Robbins-Madanes Training Center
Certificate - Health Coaching
The Institute For Integrative Nutrition
No Degree - Whole Foods Chef
Natural Gourmet Institute For Health & Culinary Arts
Associate of Arts -
Community College of Philadelphia
High School Diploma -
Cinnaminson High School
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