Dale Fields Jr. PhD
Sterling,VA
Summary
Experienced Exercise Physiologist with strong communication and critical thinking skills. Extensive skill in assessing injuries, determining cause, and creating the best training and rehabilitation plans based on individual abilities and goals. Knowledgeable on how the human body responds to exercise and training. Proven ability to handle multiple tasks effectively and efficiently in fast-paced environments. Recognized for taking proactive approach to identifying and addressing issues, with focus on optimizing processes and supporting team objectives.
Overview
33
33
years of professional experience
1
1
Certification
Work History
Explosive Performance Coach/Personal Trainer
Onelife Fitness
02.2022 - Current
- Applied training techniques to improve performance both in competitive play.
- Established a motivational environment, fostering dedication and commitment among athletes.
- Provided constructive feedback, enabling athletes to make informed decisions about their performance goals.
- Implemented data-driven methodologies to track progress and adjust coaching approaches accordingly.
- Conducted consultations with clients, gathered details and performed fitness assessments and baseline functional movement screenings.
- Designed programs to positively impact client weight loss, strength and endurance.
- Conducted workshops on nutrition and mental health for athletes, contributing to their overall well-being and performance.
Personal Trainer and Owner
Pro Ready Fitness
05.2012 - Current
- Provide personal training to individuals to maximize workout efficiency, improve fitness, increase stamina, and improve overall sense of well-being
- Develop personalized training plans for clients, based on individual needs
- Monitor and instruct new clients regarding safe and effective use of cardiovascular, flexibility and strength training equipment
Exercise Physiologist
NovaCare Rehabilitation
03.2021 - 01.2022
- Manage the corporate program to provide on-site assessment and care at two American Woodmark factory locations
- Saved American Woodmark over $1.5 million in Workman's Compensation by providing successful rehabilitation programs
- Create personalized fitness and rehabilitation programs and tracked progress
- Educate and advised new employees on how to minimize injuries while performing their jobs
- Developed and executed a company wide body composition fitness program providing meal planning and exercise guidance over 200+ participants
Financial Analyst
United States Airforce
01.1992 - 01.2012
- Dedicated professional with 20 years of expertise in budget and financial management within the federal government
- Provided technical support in the budget formulation, justification, presentation, and execution
- Managed allotment control, financial systems, internal controls, working capital funds, travel, military pay, obligation authority and contract negotiation
- Developed and implemented improved policies and procedures, resulting in improved efficiency and productivity
Education
Ph.D. - Kinesiology
University of Oklahoma
Stillwater, OK06-2013
Master of Science - Nutrition
University of Maryland
College Park, MD06-2005
Skills
- Ability to accurately assess individual capabilities
- Substantial experience providing targeted fitness and training guidance
- Adept at preparing therapeutic equipment for individual sessions
- Excellent interactive and communications skills
- Motivated self-starter with an aptitude for quickly learning new skills
- Ethics and integrity
Certification
- Master Level Personal Trainer Certification, NASM,
- CPR/AED Certified
- Fitness Management
- Corrective Exercise
- Women's Weight Loss
- FMS Level 1
- FMS Level 2
Timeline
Explosive Performance Coach/Personal Trainer
Onelife Fitness
02.2022 - Current
Exercise Physiologist
NovaCare Rehabilitation
03.2021 - 01.2022
Personal Trainer and Owner
Pro Ready Fitness
05.2012 - Current
Financial Analyst
United States Airforce
01.1992 - 01.2012
- Master Level Personal Trainer Certification, NASM,
- CPR/AED Certified
- Fitness Management
- Corrective Exercise
- Women's Weight Loss
- FMS Level 1
- FMS Level 2
Ph.D. - Kinesiology
University of Oklahoma
Master of Science - Nutrition
University of Maryland
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