Summary
Overview
Work History
Education
Skills
Websites
Goals
Timeline
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DALTON SCHELLHAMMER

Tampa,FL

Summary

A passionate, dedicated, and energetic individual eager to get a foot in the door and make a meaningful impact in the field of personal training. Committed to empowering individuals to take charge of their well-being and lead healthier lives. Priding myself on a strong work ethic and on continuously striving for growth in all facets of life, driven by a goal-oriented mindset. Equipped with a strong knowledge base in the field of exercise science from an accredited four year program that will aid in delivering exceptional service to clients, going the extra mile to ensure clients receive top-quality guidance and support.

Overview

2
2
years of professional experience

Work History

Strength and Conditioning Coach Intern

USF Football
03.2023 - 11.2023
  • Aided strength coaching staff during their summer training camp, working with a roster of 100+ athletes and getting them physically prepared for a season by giving constructive kinematic feedback, cueing and motivation to help them reach their individual and team performance goals.
  • Developed relationships and built trust with the coaching staff to earn more responsibilities, as well as learn how to be a strength coach and work with collegiate level athletes.
  • Gained extensive hands on knowledge in strength coaching and all the different aspects, from program design down to player-coach relationship skills

Server

Chuy's Tex-Mex Restaurant
03.2023 - 11.2023
  • Served roughly 100 customers a day promptly with food and beverages with focused attention to customer needs and delivering the best experience to each individual.
  • Utilized interpersonal skills and business skills to upsell high-profit items such as appetizers and mixed drinks to enhance sales numbers.
  • Worked well in a team-environment helping to cultivate a positive and cooperative work environment that leads to successful business.

Grocery Stocker

Publix Supermarkets
08.2022 - 03.2023
  • Stocked and leveled over different product on the shelves while also providing excellent customer service to any of the hundreds shoppers that needed assistance.
  • Used dollies and pallet jacks to unload and organize merchandise from delivery trucks.
  • Maintained effective team member communication.

HV Warehouse Selector

Publix Supermarkets
07.2021 - 07.2022
  • Stacked product on pallets up to 7ft tall driven by a motorized pallet jack to be shipped to Publix stores.
  • Performed proper lifting and handling techniques to maintain safe working environment and product quality while also reaching a very high-performance level that placed me in the top 15 performing selectors.
  • Great learning experience for me that has completely shifted my skillset for the better and has shown me what real hard work is.

Education

Bachelor of Science - Exercise Science

University of South Florida
Tampa, FL
05.2024

High School Diploma -

Lakeland High School
Lakeland, FL
05.2021

Skills

  • Interpersonal Skills
  • Motivated and Goal Driven
  • Hard Worker
  • Adaptable and Receptive
  • Team Oriented
  • Positive, Friendly Energy
  • Extensive knowledge in the field of Exercise Science from an accredited program including (but not limited to): exercise physiology, nutrition, program design, client assessment, & exercise psychology

Goals

My career goals in regards to my Exercise Science major is to become a strength & conditioning coach for a professional or collegiate level football team. I played football from the age of 5 until the end of my senior year of high school where my playing career unfortunately ended, but I found a new passion in exercise and resistance training through my own post-playing career weightloss journey. Being a strength coach seems like the perfect fit to keep that fire I've always had for football going and to further expand this newfound passion for strength training and coaching. My dad always told me that if you truly love what you do you will never work a day in your life and that's what I am striving for.

Timeline

Server

Chuy's Tex-Mex Restaurant
03.2023 - 11.2023

Strength and Conditioning Coach Intern

USF Football
03.2023 - 11.2023

Grocery Stocker

Publix Supermarkets
08.2022 - 03.2023

HV Warehouse Selector

Publix Supermarkets
07.2021 - 07.2022

Bachelor of Science - Exercise Science

University of South Florida

High School Diploma -

Lakeland High School
DALTON SCHELLHAMMER