DAMON GOMES
Granada Hills,CA
Summary
My name is Damon Gomes, and I am an ambitious and dedicated individual with a successful track record in character building, training exercises, and delivering exceptional customer service. Leveraging a deep understanding of fitness principles and personalized training techniques, I take pride in guiding clients through their fitness journeys. Whether it's through one-on-one coaching or dynamic group classes, my goal is to inspire and empower others to achieve their health and wellness goals.
Overview
10
10
years of professional experience
Work History
Personal Trainer
Applying Pressure Forever
Encino, CA
01.2015 - Current
- Certified NASM Personal Trainer with 9 years of experience in designing and implementing individualized fitness programs, and leading dynamic group fitness classes. I Take pride in motivating clients to achieve their fitness goals through tailored exercise regimens, nutritional guidance, and ongoing support. Committed to promoting overall health and wellness through evidence-based practices and continuous professional development.
- Provide one-on-one coaching, focusing on proper form, technique, and injury prevention.
- Led group fitness classes, including high-intensity interval training (HIIT), boot camps, and functional fitness, fostering an inclusive and motivating environment.
- Collaborated with nutritionists to offer clients balanced diet plans and nutritional advice.
- Tracked client progress and adjusted training programs to ensure continuous improvement and goal attainment.
- Trained and mentored junior trainers, enhancing team capabilities and client satisfaction..
Head Of Marketing and Sales
Applying Pressure Forever LLC
Providence, RI
05.2020 - Current
- Applying Pressure Forever LLC is an entertainment company that supports high established artist & models
- I run digital marketing for all of our clients, structure their release strategies and also manage their merchandise.
High School Assistant basketball coach
Central High School
Providence, RI
03.2018 - 01.2021
- Maximized athlete performance by overseeing targeted physical conditioning programs
- Built strong media and community relationships through positive interactions and communication within the state
- Collaborated with individual team members to devise personalized exercise plans focused on specific areas for improvement
- Prepared athletes for games with well-coordinated schedule of practices and individual training
- Kept track of not only physical health but mental health of all athletes.
Youth Counselor
Parks and Recreation Department
Rhode Island
06.2014 - 11.2019
- Provided the youth of Providence with recreational activities both active and passive for ages 6-16
- Contributed to the development of all children within our facility
- Maintained facility in a safe and usable condition
- Took part in giving back to our community with charity, drives and providing supplies
- Helped develop new facilities in order to respond to recreational needs in our cities.
Autism Teacher
Working With Autism
Los Angeles, CA
01.2022 - 03.2022
- Worked hands on with kids with autism, helping them learn how to control themselves, while also helping them stay focused in class.
Dog Sitter/Walker
Encino
11.2020 - Current
- Passionate dog lover with a lifelong dedication to caring for and training dogs
- Gifted my first dog at the age of 5, I've always had a deep commitment to providing exceptional care and companionship with them
- Experienced in dog sitting for colleagues and friends in the Valley area, I am eager to bring my enthusiasm and expertise to a professional dog care role where my skills in dog training and customer service can flourish.
Education
2 years of college in Business -
Lincoln Trail College
Robinson, IL01.2017
Skills
- Organizational Skills
- Sports Coaching
- Personal Training
- Classroom Management
- Group Fitness
- Digital Marketing
- Time Management
- Physical Conditioning
- Strength training
- Client Engagement
- Experience with Children
- Behavior Management
Languages
- Creole / Portuguese, Intermediate
- English, Fluent
Timeline
Autism Teacher
Working With Autism
01.2022 - 03.2022
Dog Sitter/Walker
11.2020 - Current
Head Of Marketing and Sales
Applying Pressure Forever LLC
05.2020 - Current
High School Assistant basketball coach
Central High School
03.2018 - 01.2021
Personal Trainer
Applying Pressure Forever
01.2015 - Current
Youth Counselor
Parks and Recreation Department
06.2014 - 11.2019
2 years of college in Business -
Lincoln Trail College
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