Dana Trinidad
East Setauket,NY
Summary
Nurse now fitness professional prepared to bring wealth of knowledge in physical training and client wellness. Valued for ability to develop customized fitness plans that encourage healthy lifestyles and improve physical performance. Known for collaborative approach and adaptability, consistently fostering environment of support and motivation. Key skills include strength training, cardio conditioning, and nutritional guidance. Hollistic approach to fitness and looking at the individual needs of clients rather than a cookie cutter strategy.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Certified Personal Trainer
Self Employed
East Setauket, NY
05.2020 - Current
- Designed personalized fitness programs tailored to individual client goals and needs.
- Conducted one-on-one training sessions, ensuring proper exercise techniques and safety protocols.
- Provided nutritional guidance to enhance client performance and overall wellness.
- Monitored client progress through assessments, adjusting programs as necessary for optimal results.
- Instructed group training sessions for up to 8 individuals coaching technique and providing positive feedback
Education
High School Diploma - Liberal Arts And Sciences
Suffolk County Community College
Selden, NYNursing
Eastern Suffolk Boces
Brentwood, NY04.2015
Skills
Pays attention to detail
Demonstrates high level of empathy
Strong communication skills
Able to work with diverse group of inviduals
Ability to build rapport with clients
High level of energy
Websites
Accomplishments
I operate my own small fitness studio Parallel Fitness & Health LLC in New York. I have built clientele through word of mouth and social media.
Certification
Certified Personal Trainer NASM current
Women’s Fitness Specialist current
Basic Life Support current
Licensed Practical Nurse license up to date
Timeline
Certified Personal Trainer
Self Employed
05.2020 - Current
High School Diploma - Liberal Arts And Sciences
Suffolk County Community College
Nursing
Eastern Suffolk Boces