Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
Interests
Timeline
Generic

Daniel Polishan

Stamford,CT

Summary

Dynamic professional with a strong background in fitness and customer service, notably at Lifetime Athletic Club. Proven ability to enhance client engagement and drive membership sales through effective communication and personalized program development. Skilled in social media marketing and Highly capable of growing platforms. Adept at thriving in fast-paced environments, ensuring exceptional client experiences.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Gym Receptionist

Lifetime Athletic Club
08.2024 - Current
  • Greeted and assisted members, ensuring a welcoming environment.
  • Managed membership inquiries, providing accurate information and support.
  • Processed registrations and payments using club management software.
  • Coordinated scheduling for classes and personal training sessions efficiently.
  • Handled incoming calls professionally and efficiently, addressing inquiries and scheduling appointments.
  • Helped increase membership sales through effective customer engagement, needs-based service recommendations, and coordination with the sales staff to enhance the overall client experience.

Personal Trainer

Self Employed Services
06.2021 - Current
  • Developed personalized fitness plans tailored to individual client goals and needs.
  • Conducted one-on-one training sessions, ensuring proper technique and safety protocols.
  • Educated clients on nutrition and lifestyle choices to enhance overall wellness.
  • Monitored client progress, adjusting programs as necessary for optimal results.
  • Implemented marketing strategies to attract new clients through social media platforms.
  • Analyzed client feedback to continuously improve training methodologies and service offerings.
  • Educated clients on importance of proper nutrition to reach fitness objectives.

Security Officer

Allied Universal Security Services
06.2024 - 09.2024
  • Monitored premises to prevent theft and ensure safety protocols were followed.
  • Conducted regular patrols to identify and address security concerns proactively.

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  • Implemented visitor check-in procedures, ensuring compliance with company security policies.
  • Checked identification of persons entering and exiting facility to eliminate unauthorized visitors.
  • Protected facility and property guests by regularly circulating premises and monitoring surveillance feeds.
  • Updated shift logs and produced daily reports to document security activities and specific incidents.
  • Issued access cards to authorized personnel to monitor access points.

Food Server

Hook'd on the Sound
06.2020 - 08.2022
  • Provided exceptional customer service to enhance dining experiences and foster repeat business.
  • Collaborated with kitchen staff to ensure timely food delivery and order accuracy.
  • Managed multiple tables efficiently, prioritizing guest needs during peak hours.
  • Trained new servers on menu offerings, service standards, and operational procedures.
  • Maintained cleanliness and organization of dining area to uphold health standards.
  • Efficiently balanced multiple tasks, prioritizing responsibilities for optimal performance during busy shifts.

Education

High School Diploma -

Forman Private School
Litchfield, CT

Bachelor of Arts - Communications

University of Connecticut
Storrs, CT
05-2026

High School Diploma -

Wilton High School
Wilton, CT
06-2022

Skills

  • Social Media Marketing & Content Strategy
  • Sales & Client Acquisition
  • Personable, Client-Focused Communication
  • Fitness Expertise & Program Development
  • Strong Work Ethic & Reliability
  • Ability to Work Under Pressure
  • Adaptability in Fast-Paced Environments
  • Team Collaboration & Leadership
  • Customer Service Excellence
  • Time Management & Organizational Skills
  • Brand Promotion & Audience Engagement
  • Problem-Solving & Quick Decision-Making

Accomplishments

  • Grew a combined social media presence to 14,000+ followers, leveraging content strategy, audience engagement, and consistent branding to support fitness coaching and personal brand growth.
  • Earned the title of 2025 Junior Long Island Champion in Men’s Physique Bodybuilding, demonstrating elite discipline, peak conditioning, and competitive excellence.
  • Successfully coached over 40 clients, helping them transform their physiques, improve their health, and build long-term sustainable fitness habits through personalized training and nutrition programs.
  • Overcame post-concussive syndrome, showcasing resilience, commitment, and the ability to perform at a high level despite significant adversity.

Certification


  • NASM Certified Personal Trainer (CPT)
  • Connecticut Certified Security Guard

Interests

  • Personal development and continuous improvement, both professionally and physically
  • Building a strong personal brand and exploring opportunities in social media, marketing, and digital communication
  • Competitive athletics and long-term goals within bodybuilding, including pursuing IFBB Pro status
  • Career advancement in dynamic, growth-oriented industries
  • Health, wellness, and lifestyle optimization
  • Creative projects, content creation, and community engagement
  • Networking, mentorship, and expanding professional relationships

Timeline

Gym Receptionist

Lifetime Athletic Club
08.2024 - Current

Security Officer

Allied Universal Security Services
06.2024 - 09.2024

Personal Trainer

Self Employed Services
06.2021 - Current

Food Server

Hook'd on the Sound
06.2020 - 08.2022

High School Diploma -

Forman Private School

Bachelor of Arts - Communications

University of Connecticut

High School Diploma -

Wilton High School
Daniel Polishan