Exercise Science
Exercise planning
CPT - Certified Personal Trainer
Exercise Science
Movement Patterns
Books
Solving Puzzles
Sneakers
Hip Hop & Rap Music
Seeing other peoples perspectives
Basketball
Reading was something that I was extremely resistant to. All through high school I hated it, I thought it was impractical because there is a video to explain all the important parts. But post high school I stared to develop a group of people, who I would consider mentors, and they all said the same thing. That reading is a great way to invest in yourself and to see the world through their eyes, and to get at minimum one single piece of knowledge that will make it worth it. So I proceeded to read, and I still hated it. I didn't feel like I could read it and focus, or I would get distracted. But then one day it hit me. This is someones life work, in two-hundred and fifty pages they can give me a foundation of knowledge that took them a lifetime. And from that point on I've grown my collection.
PN1- Nutrition Coach
CPT - Certified Personal Trainer