I am a human being who has been on a healing journey for the past 4 years being in consciousness of myself. Healing from; codependency, a negative belief system rooted in a deep shame core, a negative mindset, a disorganized attachment style, trauma(severe relational, and sexual) core wounding, including severe parental wounds, & abandonment. Alcohol and control were my two major coping mechanisms. I have been an active member of AA since May 2022, involved in consistent service work of moderating a weekly meeting and sponsoring women and being sponsored myself. Working the 12 step program as my way of life since then. I also moderate an ACA meeting once a month. I began an Emotional Sobriety meeting at a local art hub about 6 months ago, studying Allen Berger's book; the 12 Essential Insights of Emotional Sobriety.
Part of my healing has also been somatic, healing my nervous system, through breath, movement and meditation-being an active member of Recovery 2.0 for almost 3 years. Daily practice of this work. I have completed a 30 hour breathwork course and am now working on a 200 hour yoga course with Kia Miller starting in September. Teaching the somatic healing is something I am also passionate about. Consistency, dedication, discipline, humility, connectedness and vulnerability have brought me to a place of great healing and stability in my life today.
I believe that I am a being who encompasses the empathetic and humanistic qualities that could greatly contribute to the mental, emotional, and spiritual health of the residents of Divided Sky. Sharing my experience, strength and hope as to guide others back home to themselves. Healing in community and holding space for others emotions and experience is the most valuable trait we possess in this environment.
"Anxiety is the echo of the moments we felt alone-healing begins when we come home to ourselves"Paul Noiles
*Exquisite customer service skills; high vibration and radiant presence. Ensuring customers are seen and taken care of with high quality of presence.
*Managing daily multi faceted operations to create a joyful cafe experience for all, customers and employees.
*Supervision of staff to facilitate serving the highest quality of our products; coffee, imported chocolate, pastries, and gelato. Producing the ultimate cafe experience with attention to details.
*Managing several different personality types of individuals. Being a grounding presence amongst the busyness of the cafe environment and employees. Creating a safe and steady environment with extreme consistency and integrity for a optimally functioning staff and experience for customers.
*Coordinated inventory management for supplies and ingredients.
*Developed staff schedules with awareness and flexibility.
*Oversee cleanliness, organization, and overall flow of the routine & structure of the cafe.
*Having a high level adaptability to an environment that is frequently evolving and moving into new ways of existing.
* Conducted Laboratory tests to analyze samples and ensure quality control.
*Maintained laboratory equipment and performed routine calibrations for accuracy.
*Collected, labeled and stored lab samples according to laboratory specifications.
*Collected specimens from patients for testing in the laboratory setting.
*High quality of patient interaction, awareness, and care interpersonally.
Significantly skillful at managing effectively and efficiently a family of four with compassion and love & patience. These include: culinary, custodial duties, groundskeeper, chauffeuring, project management, tutoring skills, volunteer within the school system, counseling, conflict resolution- including extreme emotional and psychological situations, time management, social activities coordinator, volunteer coordinator, creativity and adaptability to the ever changing landscape of life.
*This was a time of my life that I am deeply grateful for, and it was also one of the most difficult seasons of my journey. I would not change it for anything. *
*High level of personal skills: human competencies, being present and attuned to the patients needs; mental, emotional and spiritual. High degree of presence in each individual interactions.
*High level of critical thinking, analytical skills &creative problem solving.
*High degree of emotional intelligence, self management, and ability to remain contained amongst changing levels of stress in situations.
*Congruent, disciplined , consistent skill level laced with integrity.
*Assisted in diagnostic procedures, ensuring patients comfort and safety.
*Maintained accurate medical records and documentation for compliance.
*Conducted routine assessments to evaluate Patient health status.
*Provided emotional support, counseling & education to families.
*Collaborated with physicians, nurses, therapists, social workers and other healthcare professionals to develop individualized treatment plans for patients.
*Monitored vital signs, administered injections and provided assistance with medical procedures.
*Advocated for patients by supporting and respecting basic rights, values, and beliefs.
*High degree of adaptability to the h shifting needs of the present moment of the environment.