David Baker
Astoria
Summary
Dynamic fitness trainer with a proven track record at Lifeboat Services Inc., excelling in nutrition guidance and motivational skills. Successfully enhanced client wellness through tailored assessments and team-building activities, while ensuring compliance with health standards. Adept at conflict resolution and core strengthening, fostering a positive environment for growth and achievement.
Overview
23
23
years of professional experience
Work History
Fitness Trainer
Self-employeed
Astoria And Cannon Beach
05.2017 - Current
- Conducted assessments of muscle strength, flexibility, endurance, balance, coordination, body composition and other physical abilities.
- Educated clients on nutrition principles that support healthful eating habits.
- Organized team-building activities designed to promote wellness among employees.
- Monitored client progress and provided feedback on performance.
- Provided nutritional advice and guidance on healthy lifestyle habits.
Kitchen Manager
Lifeboat Services Inc.
Astoria
08.2023 - 11.2024
- Trained new employees on kitchen procedures and policies.
- Inspected equipment regularly to identify necessary repairs or replacements.
- Monitored sanitation practices to ensure that all employees adhere to health department regulations.
- Provided feedback during tasting sessions to help refine existing dishes or develop new ones.
- Trained new kitchen staff on proper food handling techniques and safety regulations.
- Promoted an atmosphere of teamwork among kitchen staff members by fostering open communication between team members.
- Ensured compliance with health and safety regulations.
- Oversaw daily operations of the kitchen including meal preparation, cooking methods, portion sizes and plate presentation.
Maritime Enforcement Specialist
United States Coast Gaurd
Astoria
04.2002 - 10.2022
- Monitored areas of high risk for illegal activity utilizing radar systems and other detection devices.
- Collaborated with other agencies such as Customs and Border Protection or Immigration and Customs Enforcement when necessary.
- Intercepted suspect vessels while ensuring compliance with all applicable rules of engagement.
- Maintained operational readiness through physical training, drills, and exercises.
Education
Maritime Law - Maritime Law
Multiple Coast Guard Schools
Multiple Locations10-2022
Skills
- Nutrition guidance
- Motivational skills
- Time management
- Conflict resolution
- Core strengthening
- Corrective exercise techniques
Timeline
Kitchen Manager
Lifeboat Services Inc.
08.2023 - 11.2024
Fitness Trainer
Self-employeed
05.2017 - Current
Maritime Enforcement Specialist
United States Coast Gaurd
04.2002 - 10.2022
Maritime Law - Maritime Law
Multiple Coast Guard Schools
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