Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

David Lutostanski

Annandale,VA

Summary

Experienced with designing and implementing tailored fitness programs. Utilizes motivational techniques to encourage client persistence and achieve fitness goals. Knowledge of latest fitness trends and best practices for client health and safety

Overview

5
5
years of professional experience
1
1
Certification

Work History

Fitness Specialist

Fitness Together
03.2024 - Current
  • Designed specialized training programs for clients with specific goals or health concerns, optimizing their fitness journey outcomes.
  • Coordinated healthy and safe use of fitness tools, equipment and spaces to prevent injuries.
  • Kept accurate and updated client records to track progress and provide follow-up.
  • Kept fitness areas, machines, and spaces clean and orderly for customers.

Strength and Conditioning Intern

Four Seasons Health Club
01.2023 - 04.2023
  • Collaborated with PIT coordinator to observe, assist, and lead warm-ups, workouts, and drills, demonstrating strong leadership skills
  • Ensured member satisfaction and professional appeal by meticulously maintaining facility equipment
  • Executed administrative duties including compiling data and generating reports, contributing to informed decisions for the purchase of new facility equipment

Healthy Titans Personal Trainer

University Of Wisconsin Oshkosh
09.2022 - 12.2022
  • Provided thorough instruction on safe equipment use and proper techniques, prioritizing client safety and injury prevention
  • Customized personalized fitness programs for clients, optimizing their potential for achieving desired results
  • Guided clients through workouts, adeptly modifying exercises to accommodate diverse fitness levels and considering individual medical factors

Healthy Titans Group Exercise Instructor

University Of Wisconsin Oshkosh
02.2021 - 05.2021
  • Exhibited professional, safe, and effective class instruction, delivering continuous motivation and constructive feedback to participants
  • Tailored each class to align with the diverse skill and learning levels of participants, ensuring an inclusive experience for everyone
  • Fostered an energetic and enthusiastic class environment, with a specific emphasis on safety and the precise execution of movements

Education

Bachelor of Science - Exercise and Sport Science

University of Wisconsin Oshkosh
Oshkosh, WI
05.2023

Skills

  • Proficiency in using various fitness equipment safely and effectively
  • Problem-solving abilities
  • Corrective exercise techniques
  • Collaboration and adaptability
  • Active listening
  • Effective communication
  • Organizational skills
  • Reliability
  • Time management
  • Problem-solving
  • Client motivation

Certification

  • ACSM Certified Personal Trainer
  • Adult and Child First Aid/CPR/AED with Anaphylaxis and Epinephrine Auto-Injection
  • American Red Cross Basic Life Support

Timeline

Fitness Specialist

Fitness Together
03.2024 - Current

Strength and Conditioning Intern

Four Seasons Health Club
01.2023 - 04.2023

Healthy Titans Personal Trainer

University Of Wisconsin Oshkosh
09.2022 - 12.2022

Healthy Titans Group Exercise Instructor

University Of Wisconsin Oshkosh
02.2021 - 05.2021

Bachelor of Science - Exercise and Sport Science

University of Wisconsin Oshkosh

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