Boxing, crossminton, combat sports, languages, cultures, film, travel
David Ryer
Atlanta,GA
Summary
Dynamic Personal Trainer with a history in Los Angeles, blending advanced exercise knowledge with motivational coaching to elevate client fitness levels. Specializes in designing personalized fitness programs and enhancing performance through strength training and corrective exercise techniques. Proven track record in boosting client satisfaction and achieving fitness goals with a no nonsense approach.
Overview
12
12
years of professional experience
1
1
Certification
Work History
Personal Trainer
Self Employed
03.2020 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Assisted clients with personal fitness goals through realistic objectives.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
Boxing Instructor
The Boxing Prescription
06.2018 - 07.2024
- Kept up-to-date with industry trends and best practices to continuously improve the quality of instruction provided at the gym
- Evaluated participant progress regularly, adjusting lesson plans as needed to accommodate differing skill levels or physical limitations.
- Strengthened clients'' overall conditioning with targeted exercises designed to supplement their boxing training.
- Reduced injury occurrence among participants by emphasizing proper technique in both group classes and one-on-one sessions.
- Led dynamic warm-up exercises before each class session, ensuring clients were properly prepared for an intense boxing workout.
- Increased class attendance rates by developing engaging and challenging workout routines.
Personal Fitness Trainer
Metro Fitness
06.2015 - 03.2020
- Provided exceptional customer service to obtain new clients through referrals.
- Screened clients and performed client assessments.
- Worked with clients to improve overall endurance, strength, flexibility and balance.
- Conducted fitness orientation programs for new members.
- Enhanced overall client experience by remaining approachable, knowledgeable, and dedicated to helping clients achieve their fitness goals.
Skyrobics Instructor
Skyzone
09.2012 - 09.2013
- Promoted a positive learning environment by establishing clear expectations and maintaining consistent class management techniques.
- Used athletic background and creatvity to create a fun and unique challenging workout for more advanced participants.
- Fostered an environment of joy and thrill for those needing something different.
- Adapted class workouts to each individuals atheltic ability and skill level
- Led class in trampoline jumping, acrobatic and obstacle based workout.
Personal Trainer
Boston Sports Club
03.2012 - 09.2013
- Educated participants on proper nutrition and healthy lifestyle habits.
- Motivated participants through one-on-one instruction and positive feedback.
- Implemented new and creative exercise routines to keep participants motivated.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Demonstrated proper form and technique to prevent injury.
- Conducted comprehensive fitness assessments to establish baseline fitness levels and monitor progress, enhancing client satisfaction.
- Boosted client confidence and skillset with targeted strength training and conditioning programs.
Education
Bachelor Of Arts - History
University of New Hampshire
Durham, NH12.2008
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational Coaching
- Leadership skills
- Personal training and coaching
- Fitness program development
- Flexibility and Mobility
- Health and wellness
- Physical Conditioning
- Corrective Exercise Techniques
- High-Intensity Interval Training
- Performance Enhancement Techniques
- Cardiovascular Conditioning
- Advanced Exercise Knowledge
- Group and individual instruction
- Fitness instruction
- Body composition analysis
- Group Fitness Instruction
Certification
National Academy of Sports Medicine: Certified Personal Trainer
National Academy of Sports Medicine: Corrective Exercise Specialist
National Academy of Sports Medicine: Performance Enhancement Specialist
Red Cross CPR and AED Certified
Interests
Timeline
Personal Trainer
Self Employed
03.2020 - Current
Boxing Instructor
The Boxing Prescription
06.2018 - 07.2024
Personal Fitness Trainer
Metro Fitness
06.2015 - 03.2020
Skyrobics Instructor
Skyzone
09.2012 - 09.2013
Personal Trainer
Boston Sports Club
03.2012 - 09.2013
Bachelor Of Arts - History
University of New Hampshire
National Academy of Sports Medicine: Certified Personal Trainer
National Academy of Sports Medicine: Corrective Exercise Specialist
National Academy of Sports Medicine: Performance Enhancement Specialist
Red Cross CPR and AED Certified
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