Dynamic fitness professional skilled in developing personalized training programs and mentoring junior trainers. Known for engaging clients effectively and enhancing overall health outcomes through tailored exercise and nutrition coaching.
Work History
Personal Trainer
2 Years
Performance One | 08.2024 - Current
Developed personalized training programs tailored to individual client goals and fitness levels.
Conducted fitness assessments to evaluate client progress and adjust training plans accordingly..
Implemented nutrition coaching sessions to enhance overall client wellness and performance outcomes.
Utilized industry-standard software for tracking client progress and managing schedules efficiently.
Mentored junior trainers, providing guidance on program design and client engagement strategies.
Private Personal Trainer
2 Years 4 Months
Self Employed | 04.2024 - Current
Developed personalized training programs tailored to individual client goals and fitness levels.
Conducted one-on-one training sessions to enhance client performance and motivation.
Assessed client progress through regular evaluations and adjusted programs accordingly.
Educated clients on proper exercise techniques and nutrition for optimal results.
Assistant Head Wrestling Coach
1 Year 8 Months
Brophy College Prep | 06.2023 - 02.2025
Implemented injury prevention protocols, prioritizing athlete safety during training sessions.
Evaluated individual athlete progress, providing tailored feedback for improvement opportunities.
Communicated frequently with other coaches, management teams and parents.
Organized travel arrangements for away games, ensuring seamless logistics for players and staff members alike.
Sales Associate
1 Year 3 Months
Vector Group | 04.2022 - 07.2023
Executed sales strategies to meet and exceed monthly targets.
Fostered customer relationships to enhance satisfaction and loyalty.
Trained new associates on product knowledge and customer service standards.
Analyzed sales data to identify trends and adjust approaches accordingly.
Youth Football Coach
1 Year 4 Months
Gilbert Dogs Football Team | 08.2021 - 12.2022
Developed and implemented training programs to enhance players' skills and game strategies.
Fostered teamwork and sportsmanship among youth athletes through structured practices and team-building activities.
Evaluated player performance regularly, providing constructive feedback to encourage skill development and growth.
Organized game schedules, ensuring effective communication with parents and team members regarding events and logistics.
Led community outreach initiatives to promote youth football participation and engage local families in team activities.
Busser
2 Years 10 Months
The Sicilian Butcher | 05.2019 - 03.2022
Collaborated with kitchen staff to facilitate timely food delivery and service efficiency.
Assisted servers by promptly clearing tables and resetting for new guests.
Maintained cleanliness of dining area, ensuring a welcoming environment for patrons.
Stocked supplies and organized utensils, contributing to smooth operational flow during busy shifts.
Demonstrated ability to adapt quickly to high-pressure situations while maintaining service quality.
Supported team members in delivering exceptional guest experiences through effective communication and teamwork.
Education
High School Diploma
Brophy College Prep | Phoenix, AZ | 05.2023
Bachelor of Science - Kinesiology
CGCC | Chandler, AZ | 05.2028
Skills
Client engagement
Fitness program development
Strength training
Motivation techniques coaching
Olympic Weightlifting
Flexibility and mobility
Client retention
Sport-specific training
Motivational coaching
Health and wellness
Leadership skills
Motivational
Passion for fitness
Certification
CPT - Certified Personal Trainer
CGFI - Certified Group Fitness Instructor
CNC - Certified Nutrition Coach
Languages
Spanish
Professional Working
English
Native or Bilingual
Dutch
Elementary
Interests
Outdoor Recreation
Web Development and Design
Youth Development Programs
Gym Workouts
Volunteering at local animal shelters and rescue organizations.