Accomplished Group Fitness Instructor with a proven track record at 760 Fitness and the MWR sports and recreation enhancing physical fitness and wellness through innovative program planning and group instruction. Expert in fitness instruction and administrative leadership, consistently achieving high participation rates and positive feedback. Skilled in safety awareness and emergency response, ensuring a secure environment for all participants. Energetic Group Fitness Instructor adept in assessing individual fitness needs while providing instruction in a group atmosphere. Strong knowledge of anatomy, fitness technique and muscle recovery to prevent injury and promote success.
Plans, organizes, and conducts a physical fitness program that provides conditioning programs for patrons. Instructs individuals and groups in the proper implementation and maintenance of conditioning and training programs for aerobic fitness, muscular fitness, body composition, and flexibility training. Works with various command representatives in developing and implementing physical fitness programs for military personnel.
Certifications:
Indoor Cycling thru Schwinn.
Les mills bodypump
TRX
Professional certification:
Ace Group fitness instructor