Debora Banos
Winter Springs
Summary
Seeking a personal training position to leverage my skills in coaching, communication[bilingual(Spanish)], patience, problem-solving, adaptability, critical thinking and interpersonal skills in order to help maximize the potential of clients. I want to make a positive impact by engaging and guiding clients in a gym setting with tools and resources to help build a strong foundation that result in them functioning at their optimal ability. Lastly, I want to help clients feel confident and accomplished after working with me.
Overview
11
11
years of professional experience
Work History
Dance Teacher
DGBEK(Orlando), Studio B Dance Academy(Orange City), Broadway Dance Dreams(Orange City)
Orlando, FL
02.2019 - Current
- Breakdancing and HipHop Fundamentals
- Acrobatic Basics
- Competition Prep
- Evaluate student progress/regress in order to keep or re adjust the curriculum is being presented
Holistic Nutrition Wellness Coach
Onsite Holistics
Orlando, FL
02.2022 - 12.2022
- Developed personalized wellness plans to enhance client health and well-being.
- Implemented tracking systems for client progress and goal achievement.
- Provided one-on-one coaching sessions to address individual wellness challenges.
- Empowered clients by teaching them how to set achievable goals that aligned with their personal values and aspirations.
Dance Teacher
Defining Movement Inc.
03.2018 - 08.2020
- Taught 1st to 4th graders proper warm up and stretching techniques for Breakdancing
- Breakdancing fundamentals
- Part of our curriculum is teaching students interpersonal skills and team work i.e. being kind to one another and cheering on their peers as they show off their dance moves in a circle we create called “The Cypher”
- We teach them the building blocks to being a confident dancer and what music they can practice their dance moves to at home
Personal Trainer
24 Hour Fitness Gym
Oakland, CA
03.2015 - 01.2016
- Designed personalized fitness programs based on individual client goals and needs.
- Conducted one-on-one training sessions to promote proper exercise techniques and safety protocols.
- Monitored client progress and provided ongoing feedback to enhance performance and motivation.
- Suggested Dietary changes and supported changes
Education
Associate of Science -
Institute of Integrative Nutrition
01-2022
A.A. & A.S. Degrees - undefined
Seminole State College of Florida
01-2012
High School Graduate - undefined
Winter Springs High School
01-2009
Skills
- Teamwork and collaboration
- Relationship building
- Dance background
- Clear communication
- Adaptability in teaching
- Customer service
- Program planning
- Patience and encouraging
Timeline
Holistic Nutrition Wellness Coach
Onsite Holistics
02.2022 - 12.2022
Dance Teacher
DGBEK(Orlando), Studio B Dance Academy(Orange City), Broadway Dance Dreams(Orange City)
02.2019 - Current
Dance Teacher
Defining Movement Inc.
03.2018 - 08.2020
Personal Trainer
24 Hour Fitness Gym
03.2015 - 01.2016
A.A. & A.S. Degrees - undefined
Seminole State College of Florida
High School Graduate - undefined
Winter Springs High School
Associate of Science -
Institute of Integrative Nutrition