Designed and implemented individualized fitness programs based on client health status, goals, and physical limitations
Assessed client fitness levels and movement patterns to ensure safe and effective exercise execution
Instructed clients on proper biomechanics, strength training techniques, and injury prevention strategies
Motivated clients using goal-setting and behavior-change strategies to improve adherence and performance outcomes
Led group fitness classes of up to 20 participants, adapting instruction to diverse fitness levels and needs
Monitored client progress and adjusted programs to support continuous improvement and safety
Dance Instructor
Dance Etc School of The Arts
05.2024 - 08.2024
Developed and implemented structured lesson plans for students across varying skill levels
Instructed students in proper technique, movement mechanics, and performance execution
Evaluated student performance and provided constructive feedback for improvement
Fostered a supportive and engaging learning environment to promote growth and confidence
Experienced in teaching jazz, contemporary, and ballet dance techniques
Education
Bachelor of Science in Education (BSEd) - Kinesiology
University of Virginia
Charlottesville, VA
05-2025
Skills
Microsoft Office Suite (Excel, Word, PowerPoint, Teams) MacOS, Canva, Canvas
BLS Certification, American Heart Association, 2025
CLINICAL EXPERIENCE
Sentara Martha Jefferson Hospital - Charlottesville, VA
Medical Services Volunteer - 2022- 2025
Accrued 102 hours of volunteering
Assisted healthcare staff with room turnover and supply restocking in a hospital setting
Provided direct support to patients and families, contributing to a positive care experience
Maintained cleanliness and organization of patient care areas in high-volume clinical environments
Rotated through multiple units, including General Surgery, Emergency Department, and Operating Room, gaining exposure to perioperative and acute care settings
Mother of Mercy Free Clinic - Woodbridge, VA
Medical Assistant Volunteer - 2023 - Present
Performed patient intake tasks, including recording vital signs such as blood pressure, heart rate, and temperature
Helped prepare and maintain clean, organized patient care environments
Adhered to HIPAA guidelines and maintained strict patient confidentiality
Assisted Spanish-speaking patients by communicating in Spanish to improve comfort and understanding, while continuing to develop language proficiency
LEADERSHIP & ACTIVITIES
Phi Delta Epsilon Pre-Med Fraternity, 2023-2025: Member
Daniel Hale Williams Pre-Medical Honor Society, 2021-2025: Member
Virginia Dance Committee, 2021-2025: Member, 2022-2023: Outreach Chair, 2023-2024: Artistic Director
Virginia Dance Company, 2022-2025: Member, 2023-2024: Outreach Chair, 2024-2025: Co-President
Black Voices Gospel Choir, 2022-2025: Member, 2024-2025: Membership Director
Timeline
Dance Instructor
Dance Etc School of The Arts
05.2024 - 08.2024
Group Exercise Instructor/Personal Trainer
UNIVERSITY OF VIRGINIA
01.2023 - 05.2025
Bachelor of Science in Education (BSEd) - Kinesiology
Fitness Instructor Specialist | Personal Trainer | Fitness Consultant at City of VaughanFitness Instructor Specialist | Personal Trainer | Fitness Consultant at City of Vaughan
Full Time Faculty Instructor for the School of Arts & Sciences and the School of Business at Oakland City UniversityFull Time Faculty Instructor for the School of Arts & Sciences and the School of Business at Oakland City University